Рецепт Bbque Beef Sandwiches
Порций: 12
Ингредиенты
- 4-5 pound beef roast
- 1 bottle family size ketchup
- 2 tbsp. vinegar
- 2 tbsp. sugar
- 2 cloves garlic
- 20 whole cloves (cut back)
- Sprinkle with celery seed, salt and pepper
- 1 sm. onion
- 3/4 c. meat juice
Инструкции
- Put in pressure cooker and cook till meat falls apart and shreds. Save 3/4 c. juice. Combine all ingredients except meat and cook 20 min. Add in meat and simmer 1/2 hour. Serve on buns.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 209g | |
Recipe makes 12 servings | |
Calories 372 | |
Calories from Fat 156 | 42% |
Total Fat 17.27g | 22% |
Saturated Fat 5.72g | 23% |
Trans Fat 0.0g | |
Cholesterol 88mg | 29% |
Sodium 518mg | 22% |
Potassium 612mg | 17% |
Total Carbs 15.03g | 4% |
Dietary Fiber 0.5g | 2% |
Sugars 13.14g | 9% |
Protein 38.05g | 61% |