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Рецепт Bbque Beef Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sprinkle with celery seed, salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef roast
144.58g 		ketchup
37.5g 		vinegar
2.5g 		sugar
2.1g 		garlic
0.44g 		cloves
0.83g 		onion
5.25g 		juice
15.81g 		Всего в порции Всего в рецепте
Protein (g) 37.2 0.65 0.0 0.0 0.03 0.05 0.06 0.06 38.05 456.6
Total Fat (g) 16.96 0.12 0.0 0.0 0.0 0.17 0.01 0.02 17.27 207.24
Carbohydrates (g) 0.0 9.43 0.02 2.1 0.14 0.51 0.49 2.34 15.03 180.36
Ash (g) 1.58 1.37 н/д 0.0 0.01 0.05 0.02 н/д 3.02 36.24
Calories (kcal) 312.297 36.375 0.525 8.127 0.648 2.692 2.1 9.488 372.252 4467.024
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.05 н/д 0.05 0.6
Glucose (dextrose) (g) н/д 4.41 н/д н/д н/д 0.01 0.1 н/д 4.52 54.24
Fructose (g) н/д 3.48 н/д н/д н/д 0.01 0.07 н/д 3.56 42.72
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.65 н/д н/д н/д 0.0 0.0 н/д 0.65 7.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.02 25.93 2.35 0.0 0.25 0.06 4.68 13.36 135.65 1627.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.54 0.01 2.1 0.0 0.02 0.22 2.25 13.14 157.68
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.5 6.0
Calcium (mg) 10.121 6.75 0.175 0.021 0.787 5.383 1.207 1.739 26.184 314.208
Iron (mg) 3.99 0.19 0.01 0.0 0.01 0.07 0.01 0.04 4.32 51.84
Magnesium (mg) 34.7 7.125 0.125 0.0 0.109 2.2 0.525 1.581 46.365 556.38
Phosphorus (mg) 309.406 12.375 0.2 0.0 0.666 0.875 1.522 2.214 327.258 3927.096
Potassium (mg) 432.301 143.25 1.825 0.042 1.744 9.183 7.665 16.445 612.455 7349.46
Sodium (mg) 96.87 417.75 0.125 0.0 0.074 2.025 0.21 0.791 517.845 6214.14
Zinc (mg) 12.62 0.1 0.0 0.0 0.01 0.01 0.01 0.01 12.75 153.0
Copper (mg) 0.159 0.068 0.0 0.0 0.001 0.003 0.002 0.003 0.236 2.832
Manganese (mg) 0.0 0.049 н/д 0.0 0.007 0.25 0.007 н/д 0.313 3.756
Selenium (mcg) 28.8 0.1 0.0 0.0 0.1 0.0 0.0 0.0 29.0 348.0
Vitamin A, IU (IU) 0.0 349.875 н/д 0.0 0.039 4.417 0.105 н/д 354.436 4253.232
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 17.625 0.0 0.0 0.0 0.225 0.0 0.0 17.85 214.2
Beta Carotene (mcg) 0.0 210.0 0.0 0.0 0.022 0.7 0.052 0.791 211.565 2538.78
Vitamin E (mg) 0.25 0.55 0.0 0.0 0.0 0.07 0.0 0.0 0.87 10.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 6265.875 0.0 0.0 0.0 0.0 0.0 0.0 6265.875 75190.5
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 0.21 9.013 9.293 111.516
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.05 н/д н/д н/д н/д 0.0 н/д 0.05 0.6
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 5.7 0.0 0.0 0.1 0.7 0.4 4.0 10.8 129.6
Thiamin (mg) 0.173 0.004 0.0 0.0 0.001 0.001 0.003 0.003 0.185 2.22
Riboflavin (mg) 0.333 0.049 0.0 0.0 0.0 0.002 0.002 0.003 0.389 4.668
Niacin (mg) 5.436 0.536 0.0 0.0 0.003 0.012 0.006 0.021 6.015 72.18
Pantothenic acid (mg) 0.0 0.019 н/д 0.0 0.003 н/д 0.006 н/д 0.028 0.336
Vitamin B-6 (mg) 0.549 0.056 0.0 0.0 0.005 0.005 0.006 0.005 0.627 7.524
Folate (mcg) 11.567 3.75 0.0 0.0 0.013 0.775 0.997 0.0 17.102 205.224
Vitamin B-12 (mcg) 5.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.07 60.84
Choline (mg) 141.7 4.7 0.0 0.0 0.1 0.3 0.3 0.5 147.6 1771.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.405 0.008 н/д н/д 0.0 н/д 0.001 н/д 0.413 4.956
Threonine (g) 1.721 0.023 н/д н/д 0.001 н/д 0.001 н/д 1.745 20.94
Isoleucine (g) 1.923 0.019 н/д н/д 0.001 н/д 0.001 н/д 1.943 23.316
Leucine (g) 3.282 0.03 н/д н/д 0.001 н/д 0.002 н/д 3.315 39.78
Lysine (g) 3.484 0.03 н/д н/д 0.001 н/д 0.002 н/д 3.518 42.216
Methionine (g) 1.055 0.008 н/д н/д 0.0 н/д 0.0 н/д 1.063 12.756
Cystine (g) 0.405 0.008 н/д н/д 0.0 н/д 0.0 н/д 0.413 4.956
Phenylalanine (g) 1.605 0.023 н/д н/д 0.001 н/д 0.002 н/д 1.63 19.56
Tyrosine (g) 1.359 0.015 н/д н/д 0.0 н/д 0.001 н/д 1.375 16.5
Valine (g) 2.01 0.023 н/д н/д 0.001 н/д 0.001 н/д 2.035 24.42
Arginine (g) 2.501 0.019 н/д н/д 0.003 н/д 0.005 н/д 2.528 30.336
Histidine (g) 1.2 0.015 н/д н/д 0.0 н/д 0.001 н/д 1.216 14.592
Alanine (g) 2.255 0.034 н/д н/д 0.001 н/д 0.001 н/д 2.291 27.492
Aspartic acid (g) 3.701 0.131 н/д н/д 0.002 н/д 0.005 н/д 3.839 46.068
Glutamic acid (g) 5.957 0.413 н/д н/д 0.004 н/д 0.014 н/д 6.386 76.632
Glycine (g) 1.778 0.019 н/д н/д 0.001 н/д 0.002 н/д 1.8 21.6
Proline (g) 1.576 0.023 н/д н/д 0.0 н/д 0.001 н/д 1.599 19.188
Serine (g) 1.489 0.026 н/д н/д 0.001 н/д 0.001 н/д 1.517 18.204
Cholesterol (mg) 88.195 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.195 1058.34
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.653 0.015 0.0 0.0 0.0 0.045 0.002 0.005 5.721 68.652
Phytosterols (mg) н/д 2.625 н/д н/д н/д 2.133 0.787 н/д 5.546 66.552
Monounsaturated Fat (g) 7.851 0.019 0.0 0.0 0.0 0.012 0.001 0.0 7.882 94.584
Polyunsaturated (g) 0.622 0.049 0.0 0.0 0.001 0.059 0.001 0.003 0.735 8.82