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Add a photoMy grandmother turned me on to this dish. easy to prepare and tastes GREAT; best served with rice and a green salad.
Ингредиенты
- 2 cloves chopped garlic
- 1 tsp chopped ginger
- 1 medium onion, chopped
- 2 tbsp olive oil
- 1/2 baked or bbq chicken (pre-cooked store bought is best here); boneless and shredded
- 1 cup string beans (green beans)
- 1/2 cup chicken broth
- 1 tbsp peanut butter
- 1 tsp soy sauce
- 1 chopped chile
Инструкции
- Saute onions, garlic and ginger in oil over medium heat in large saute pan
- Add shredded chicken and string beans and cook for 2-3 minutes
- Add soy sauce and stir in thoroughly
- Add broth and peanut butter and bring to boil
- Cover and simmer for 15 minutes
- Add salt, pepper and chili to taste
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 419g | |
| Recipe makes 4 servings | |
| Calories 817 | |
| Calories from Fat 499 | 61% |
| Total Fat 55.62g | 70% |
| Saturated Fat 14.67g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 361mg | 15% |
| Potassium 838mg | 24% |
| Total Carbs 14.35g | 4% |
| Dietary Fiber 5.0g | 17% |
| Sugars 1.35g | 1% |
| Protein 62.03g | 99% |
Menus and Pairings
Хорошо сочетается: rice
Wine and Drink Pairings: A cold beer
Отзывы
22 февраля 2008
Made this tonight - would cut the chicken broth to 1/4 cup and add only 1 tsp of peanut butter...other than that, really good. Kids like it too.Этот рецепт был приготовлен/опробован мной!Содержит вариацию
Комментарии
29 января 2008I have to say that this doesn't sound particularly crazy, but it looks easy to make so I will give it a try. You have one experimental grandma!
