Рецепт Bbq Butter Beans
Порций: 1
Ингредиенты
- 1 lb Dry butter beans
- 1/2 c. Ketchup
- 1 Tbsp. Molasses
- 1 tsp Dry mustard
- 1 Tbsp. Brown sugar
- 1 Tbsp. White sugar
Инструкции
- Soak beans overnight. Rinse and boil with salt and pepper till tender. Mix remaining ingredients in bowl and add in small amount of water from beans. Mix beans and sauce. Bake at 400 degrees for 30 min or possibly till done.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 171g | |
Calories 279 | |
Calories from Fat 5 | 2% |
Total Fat 0.59g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1405mg | 59% |
Potassium 777mg | 22% |
Total Carbs 71.48g | 19% |
Dietary Fiber 0.5g | 2% |
Sugars 64.39g | 43% |
Protein 2.32g | 4% |