Рецепт Bbq Brook Trout
Порций: 1
Ингредиенты
- 1/4 c. Prepared yellow mustard
- 1/4 c. Chili sauce
- 2 Tbsp. Brown sugar
- 1 tsp Salt
- 1 x Chopped onion
- 1 tsp Worcestershire sauce
- 4 x Cleaned trout (8-10 ounce ea)
Инструкции
- Combine mustard, chili sauce, brown sugar, salt, onion & Worcestershire in small saucepan; simmer 10 min. Place fish in well greased hinged wire grill; brush with sauce. Grill 8 min on each side, basting occasionally.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 370g | |
Calories 365 | |
Calories from Fat 93 | 25% |
Total Fat 10.51g | 13% |
Saturated Fat 1.56g | 6% |
Trans Fat 0.01g | |
Cholesterol 66mg | 22% |
Sodium 3516mg | 147% |
Potassium 795mg | 23% |
Total Carbs 41.11g | 11% |
Dietary Fiber 4.1g | 14% |
Sugars 32.06g | 21% |
Protein 28.11g | 45% |