Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 lb Crawfish, cooked and peeled
- 2 c. Cooked rice
- 1 c. Celery, sliced
- 1/2 c. Cherry tomatoes, quartered
- 1/3 c. Ripe olives, sliced
- 1/3 c. Green pepper, diced
- 1/2 c. Fat-free Italian salad dressing Lettuce leaves
Инструкции
- Combine all ingredients except lettuce in large bowl. Serve on lettuce leaves.
- Yield: Serves 6
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 6 servings | |
| Calories 235 | |
| Calories from Fat 116 | 49% |
| Total Fat 12.94g | 16% |
| Saturated Fat 1.83g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 60mg | 3% |
| Potassium 293mg | 8% |
| Total Carbs 16.04g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.76g | 1% |
| Protein 12.9g | 21% |
