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Ингредиенты
- 1/4 lb Spicy sausage, crumbled
- 1/2 med Onion, minced
- 1 stalk celery, sliced
- 1 pkt Wild and long-grain rice seasoned mix
- 1 can Del Monte Cajun Recipe Stewed tomato (14 1/2 ounce)
- 1/2 x Green bell pepper, minced
- 1/4 c. Parlsey, minced
Инструкции
- In large skillet, brown sausage and onion oven medium-high meat, drain. Add in celery, rice and rice seasoning packet; cook and stir 2 min. Drain tomatoes reserving liquid; pour liquid into measuring c.. Add in water to measure 1 1/2 c.; pour over rice. Add in tomatoes; bring to boil. Cover and cook over low heat 20 min. Add in bell pepper and parsley. Cover and cook 5 minute. Add in bell pepper and parsley. Cover and cook 5 min or possibly till rice is tender. Service with roasted chicken or possibly Cornish game hens.
- Makes 4 to makes sausage.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 61g | |
| Recipe makes 4 servings | |
| Calories 95 | |
| Calories from Fat 68 | 72% |
| Total Fat 7.57g | 9% |
| Saturated Fat 2.51g | 10% |
| Trans Fat 0.06g | |
| Cholesterol 20mg | 7% |
| Sodium 188mg | 8% |
| Potassium 133mg | 4% |
| Total Carbs 1.99g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.98g | 1% |
| Protein 4.58g | 7% |
