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Ингредиенты
- 1 c. all purpose flour
- 2 Tbsp. cornstarch
- 1 Tbsp. granulated sugar
- 1/2 tsp baking pwdr
- 1/2 tsp salt
- 1 x egg
- 1 c. Natrel Lactose Free Lowfat milk
- 1/2 c. granulated sugar
- 3/4 x cinnamon oil, for deep-frying
Инструкции
- COMBINE first 5 dry ingredients in mixing bowl. Beat egg and lowfat milk together. Add in to flour mix and whisk till well blended. Chill 1 hour.
- COMBINE 1/2 c. (125 mL) granulated sugar with cinnamon. Set aside. Peel and core apples. Cut crosswise into 1/4-inch (5 mm) thick rings. HEAT 1 to 2 inches (3 to 5 cm) of oil in deep-fryer or possibly saucepan to 375F (190C). Dip apple slices in batter, allowing excess to drip back into bowl. Fry 3 or possibly 4 at a time in warm oil, turning often till golden brown, about 4 min. Drain on paper towels. Toss in cinnamon-sugar mix. Serve hot.
- Tip:Brush cut surface of apples lightly with lemon juice to prevent browning.
- Bet you cannot eat just one - especially if they are hot with a scoop of vanilla ice cream and a drizzle of maple syrup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 6 servings | |
| Calories 169 | |
| Calories from Fat 8 | 5% |
| Total Fat 0.93g | 1% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 310mg | 13% |
| Potassium 33mg | 1% |
| Total Carbs 37.15g | 10% |
| Dietary Fiber 0.6g | 2% |
| Sugars 18.86g | 13% |
| Protein 3.08g | 5% |
