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Ингредиенты
- 1/4 lb Orzo (rice-shaped pasta)
- 1 tsp Extra virgin olive oil
- 1/2 c. Minced basil
- 2 x Garlic cloves crushed Salt Freshly grnd black pepper
Инструкции
- Place a large pot with 3 to 4 qts of water on to boil for orzo. When water boils, add in orzo; cook for 9 min. Drain; return to pot. Add in oil, basil, garlic, and salt and pepper to taste. Mix and serve.
- Yield: 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 2 servings | |
| Calories 235 | |
| Calories from Fat 27 | 11% |
| Total Fat 3.14g | 4% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 148mg | 4% |
| Total Carbs 43.3g | 12% |
| Dietary Fiber 1.9g | 6% |
| Sugars 1.55g | 1% |
| Protein 7.68g | 12% |
