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Ингредиенты
- 2 tsp extra virgin olive oil
- 1/2 c. finely diced onion
- 1 x clove garlic minced
- 2 1/2 c. minced tomatoes
- 2 c. cubed cooked chicken breast meat
- 1/4 c. minced fresh basil
- 1/2 tsp salt
- 1/8 tsp warm pepper sauce
- 1 pkt angel hair pasta (8 oz)
- 1/4 c. grated Parmesan cheese for topping (optional)
Инструкции
- Cook angel hair pasta in a large pot of salted boiling water till it is al dente (about 8 to 10 min). Drain and set aside (keep hot).
- In a large skillet heat oil over medium high heat. Saute/fry the onion and garlic in the warm oil. Then stir in the tomatoes, chicken, basil, salt and red pepper sauce. Reduce heat to medium, cover skillet and simmer for about 5 min, stirring frequently (till mix is warm and tomatoes are soft). Toss with warm cooked angel hair pasta to coat. Top with grated Parmesan cheese if you like, and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 833g | |
| Calories 933 | |
| Calories from Fat 465 | 50% |
| Total Fat 51.96g | 65% |
| Saturated Fat 15.77g | 63% |
| Trans Fat 0.45g | |
| Cholesterol 264mg | 88% |
| Sodium 1808mg | 75% |
| Potassium 1795mg | 51% |
| Total Carbs 22.0g | 6% |
| Dietary Fiber 5.4g | 18% |
| Sugars 12.23g | 8% |
| Protein 92.61g | 148% |
