Рецепт Basil Chicken Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
9.0g |
onion
72.0g |
garlic
2.61g |
tomatoes
338.98g |
chicken breast
378.54g |
basil
3.84g |
salt
3.0g |
pepper sauce
0.63g |
angel hair pasta
0.0g |
parmesan cheese
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.79 | 0.17 | 2.98 | 78.93 | 0.12 | 0.0 | 0.01 | н/д | 9.62 | 92.61 | 92.61 |
Total Fat (g) | 9.0 | 0.07 | 0.01 | 0.68 | 35.02 | 0.02 | 0.0 | 0.0 | н/д | 7.15 | 51.96 | 51.96 |
Carbohydrates (g) | 0.0 | 6.72 | 0.86 | 13.29 | 0.0 | 0.1 | 0.0 | 0.01 | н/д | 1.02 | 22.0 | 22.0 |
Ash (g) | 0.0 | 0.25 | 0.04 | 1.69 | 3.82 | 0.06 | 2.99 | н/д | н/д | 2.01 | 10.87 | 10.87 |
Calories (kcal) | 79.56 | 28.8 | 3.889 | 61.016 | 651.096 | 0.883 | 0.0 | 0.076 | н/д | 107.75 | 933.069 | 933.069 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.71 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.75 | 0.75 |
Glucose (dextrose) (g) | н/д | 1.42 | н/д | 4.24 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 5.69 | 5.69 |
Fructose (g) | н/д | 0.93 | н/д | 4.64 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 5.61 | 5.61 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 64.16 | 1.53 | 320.33 | 262.94 | 3.54 | 0.01 | 0.6 | н/д | 5.21 | 658.31 | 658.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.05 | 0.03 | 8.92 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.23 | 12.23 | 12.23 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.04 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.1 | 4.1 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 5.4 | 5.4 |
Calcium (mg) | 0.09 | 16.56 | 4.724 | 33.898 | 41.64 | 6.797 | 0.72 | 0.076 | н/д | 277.25 | 381.754 | 381.754 |
Iron (mg) | 0.05 | 0.15 | 0.04 | 0.92 | 2.8 | 0.12 | 0.01 | 0.01 | н/д | 0.23 | 4.33 | 4.33 |
Magnesium (mg) | 0.0 | 7.2 | 0.653 | 37.287 | 94.636 | 2.458 | 0.03 | 0.076 | н/д | 9.5 | 151.839 | 151.839 |
Phosphorus (mg) | 0.0 | 20.88 | 3.993 | 81.354 | 658.667 | 2.15 | 0.0 | 0.145 | н/д | 182.25 | 949.439 | 949.439 |
Potassium (mg) | 0.09 | 105.12 | 10.466 | 803.371 | 832.797 | 11.328 | 0.24 | 0.806 | н/д | 31.25 | 1795.468 | 1795.468 |
Sodium (mg) | 0.18 | 2.88 | 0.444 | 16.949 | 238.483 | 0.154 | 1162.74 | 3.988 | н/д | 382.25 | 1808.067 | 1808.067 |
Zinc (mg) | 0.0 | 0.12 | 0.03 | 0.58 | 3.03 | 0.03 | 0.0 | 0.0 | н/д | 0.97 | 4.76 | 4.76 |
Copper (mg) | 0.0 | 0.029 | 0.008 | 0.203 | 0.151 | 0.015 | 0.001 | 0.001 | н/д | 0.06 | 0.468 | 0.468 |
Manganese (mg) | 0.0 | 0.094 | 0.044 | 0.373 | 0.076 | 0.044 | 0.003 | н/д | н/д | 0.023 | 0.655 | 0.655 |
Selenium (mcg) | 0.0 | 0.4 | 0.4 | 0.0 | 62.8 | 0.0 | 0.0 | 0.0 | н/д | 4.4 | 68.0 | 68.0 |
Vitamin A, IU (IU) | 0.0 | 1.44 | 0.235 | 2823.662 | 314.192 | 202.56 | 0.0 | н/д | н/д | 110.5 | 3452.588 | 3452.588 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 90.851 | 0.0 | 0.0 | 0.0 | н/д | 29.25 | 120.101 | 120.101 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 142.37 | 94.636 | 10.138 | 0.0 | 0.517 | н/д | 30.0 | 277.66 | 277.66 |
Beta Carotene (mcg) | 0.0 | 0.72 | 0.131 | 1521.998 | 0.0 | 120.653 | 0.0 | 5.79 | н/д | 7.75 | 1657.041 | 1657.041 |
Vitamin E (mg) | 1.29 | 0.01 | 0.0 | 1.83 | 1.17 | 0.03 | 0.0 | 0.0 | н/д | 0.07 | 4.41 | 4.41 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 8721.827 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 8721.827 | 8721.827 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.88 | 0.418 | 416.939 | 0.0 | 216.96 | 0.0 | 0.063 | н/д | 0.0 | 637.26 | 637.26 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | н/д | 0.41 | 0.11 | 0.01 | н/д | н/д | н/д | н/д | 0.6 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.3 | 0.8 | 43.0 | 0.0 | 0.7 | 0.0 | 0.0 | н/д | 0.0 | 49.9 | 49.9 |
Thiamin (mg) | 0.0 | 0.036 | 0.005 | 0.136 | 0.227 | 0.001 | 0.0 | 0.0 | н/д | 0.008 | 0.413 | 0.413 |
Riboflavin (mg) | 0.0 | 0.022 | 0.003 | 0.068 | 0.341 | 0.003 | 0.0 | 0.001 | н/д | 0.123 | 0.559 | 0.559 |
Niacin (mg) | 0.0 | 0.086 | 0.018 | 2.0 | 37.514 | 0.035 | 0.0 | 0.001 | н/д | 0.028 | 39.682 | 39.682 |
Pantothenic acid (mg) | 0.0 | 0.086 | 0.016 | 0.305 | 3.028 | 0.008 | 0.0 | н/д | н/д | 0.083 | 3.526 | 3.526 |
Vitamin B-6 (mg) | 0.0 | 0.086 | 0.032 | 0.271 | 2.006 | 0.006 | 0.0 | 0.001 | н/д | 0.013 | 2.416 | 2.416 |
Folate (mcg) | 0.0 | 13.68 | 0.078 | 50.846 | 15.142 | 2.611 | 0.0 | 0.006 | н/д | 2.5 | 84.864 | 84.864 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.29 | 0.0 | 0.0 | 0.0 | н/д | 0.57 | 1.85 | 1.85 |
Choline (mg) | 0.0 | 4.4 | 0.6 | 22.7 | 254.0 | 0.4 | 0.0 | 0.0 | н/д | 3.9 | 286.0 | 286.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.0 | 0.006 | 0.006 |
Tryptophan (g) | 0.0 | 0.007 | 0.002 | 0.034 | 0.909 | 0.002 | 0.0 | н/д | н/д | 0.13 | 1.083 | 1.083 |
Threonine (g) | 0.0 | 0.014 | 0.004 | 0.102 | 3.293 | 0.004 | 0.0 | н/д | н/д | 0.365 | 3.782 | 3.782 |
Isoleucine (g) | 0.0 | 0.007 | 0.006 | 0.068 | 4.013 | 0.004 | 0.0 | н/д | н/д | 0.493 | 4.59 | 4.59 |
Leucine (g) | 0.0 | 0.022 | 0.008 | 0.102 | 5.792 | 0.007 | 0.0 | н/д | н/д | 0.93 | 6.86 | 6.86 |
Lysine (g) | 0.0 | 0.029 | 0.007 | 0.102 | 6.549 | 0.004 | 0.0 | н/д | н/д | 0.745 | 7.436 | 7.436 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.034 | 2.12 | 0.002 | 0.0 | н/д | н/д | 0.255 | 2.412 | 2.412 |
Cystine (g) | 0.0 | 0.0 | 0.002 | 0.034 | 1.022 | 0.001 | 0.0 | н/д | н/д | 0.03 | 1.089 | 1.089 |
Phenylalanine (g) | 0.0 | 0.022 | 0.005 | 0.237 | 3.104 | 0.005 | 0.0 | н/д | н/д | 0.52 | 3.893 | 3.893 |
Tyrosine (g) | 0.0 | 0.007 | 0.002 | 0.034 | 2.574 | 0.003 | 0.0 | н/д | н/д | 0.583 | 3.203 | 3.203 |
Valine (g) | 0.0 | 0.014 | 0.008 | 0.068 | 3.861 | 0.005 | 0.0 | н/д | н/д | 0.63 | 4.586 | 4.586 |
Arginine (g) | 0.0 | 0.072 | 0.016 | 0.068 | 4.883 | 0.005 | 0.0 | н/д | н/д | 0.393 | 5.437 | 5.437 |
Histidine (g) | 0.0 | 0.007 | 0.003 | 0.034 | 2.385 | 0.002 | 0.0 | н/д | н/д | 0.273 | 2.703 | 2.703 |
Alanine (g) | 0.0 | 0.014 | 0.003 | 0.102 | 4.505 | 0.005 | 0.0 | н/д | н/д | 0.29 | 4.919 | 4.919 |
Aspartic acid (g) | 0.0 | 0.065 | 0.013 | 0.475 | 7.041 | 0.012 | 0.0 | н/д | н/д | 0.668 | 8.272 | 8.272 |
Glutamic acid (g) | 0.0 | 0.187 | 0.021 | 1.458 | 11.659 | 0.011 | 0.0 | н/д | н/д | 2.175 | 15.511 | 15.511 |
Glycine (g) | 0.0 | 0.022 | 0.005 | 0.068 | 4.656 | 0.005 | 0.0 | н/д | н/д | 0.19 | 4.945 | 4.945 |
Proline (g) | 0.0 | 0.007 | 0.003 | 0.068 | 3.596 | 0.004 | 0.0 | н/д | н/д | 1.155 | 4.833 | 4.833 |
Serine (g) | 0.0 | 0.014 | 0.005 | 0.102 | 2.763 | 0.004 | 0.0 | н/д | н/д | 0.573 | 3.461 | 3.461 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 242.268 | 0.0 | 0.0 | 0.0 | н/д | 22.0 | 264.268 | 264.268 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.454 | н/д | н/д | н/д | н/д | н/д | 0.454 | 0.454 |
Saturated Fat (g) | 1.243 | 0.029 | 0.002 | 0.102 | 10.069 | 0.002 | 0.0 | 0.001 | н/д | 4.325 | 15.772 | 15.772 |
Phytosterols (mg) | 19.89 | 10.8 | н/д | 23.728 | н/д | н/д | 0.0 | н/д | н/д | н/д | 54.418 | 54.418 |
Monounsaturated Fat (g) | 6.566 | 0.007 | 0.0 | 0.102 | 14.46 | 0.003 | 0.0 | 0.0 | н/д | 2.095 | 23.235 | 23.235 |
Polyunsaturated (g) | 0.947 | 0.014 | 0.007 | 0.271 | 7.419 | 0.015 | 0.0 | 0.003 | н/д | 0.293 | 8.968 | 8.968 |