Рецепт Basic White Rice Under Pressure

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Порций: 3

Ингредиенты

Cost per serving $0.13 view details
  • 1 c. Long-grain white rice, extra long-grain
  • 1 1/2 c. Water, see note 1
  • 1 Tbsp. Oil, see note 2
  • 1/2 tsp Salt, or possibly to taste Additional flavourings as desired

Инструкции

  1. 1. Combine all ingredients in the cooker. Use 1 1/2 to 1 3/4 c. water, stock, or possibly bouillon. Instead of oil, sweet butter, cut into bits, may be used.
  2. 2. Turn the heat to high and stir a few times to blend.
  3. 3. Lock the lid in place and over high heat bring to high pressure.
  4. Adjust the heat to maintain high pressure and cook for 3 min.
  5. 4. Turn off the heat and let the pressure drop naturally for 7 min. Quick-release any remaining pressure. Remove the lid, tilting it away from you to allow any excess steam to escape.
  6. 5. Taste the rice. If it is not quite done, replace the lid and steam in the residual heat for a few more min. When the rice is done, fluff with a fork, adjust seasonings, and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 3 servings
Calories 265  
Calories from Fat 43 16%
Total Fat 4.94g 6%
Saturated Fat 0.45g 2%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 395mg 16%
Potassium 71mg 2%
Total Carbs 49.3g 13%
Dietary Fiber 0.8g 3%
Sugars 0.07g 0%
Protein 4.4g 7%
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