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Ингредиенты
- 1 x (1.5-2 lb.) lobster
- 2 x Large eggs
- 4 Tbsp. Cornstarch
- 2 Tbsp. Water
- 1/2 tsp Salt Oil for deep-frying Lettuce Pepper
Инструкции
- 1. Clean and shell lobster. Cut meat in 1/2-inch cubes.
- 2. Beat egg lightly and blend to a batter with cornstarch, water and salt.
- Dip lobster cubes in batter to coat.
- 3. Heat oil. Add in lobster cubes, a few at a time, and deep-fry about 1/2 minute. Then reduce heat to medium and deep-fry till golden brown. Drain on paper toweling.
- 4. Arrange lobster on a bed of shredded lettuce, sprinkle with pepper and serve. VARIATIONS:1. After step 1, marinate lobster cubes in a mix of 2 Tbsp. sherry, 1 Tbsp. oyster or possibly soy sauce, and 2 slices fresh ginger root, chopped. Let stand 30 min, tossing cubes occasionally; then drain, discarding marinade. Pick up step
- 2.
- 2. After step 1, wrap each lobster cube in half a strip of bacon. Pick up step
- 2. In step 2, for the cornstarch batter, substitute either of the following:a. 2 Large eggs, lightly beaten, and 3/4 c. flour. (If necessary, add in a few drops of water to thin.)
- b. 2 Large eggs, lightly beaten; 1/4 c. flour; 1/4 c. water-chestnut flour; 1/2 tsp. salt; and 1/4 tsp. garlic pwdr.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 238g | |
| Recipe makes 4 servings | |
| Calories 246 | |
| Calories from Fat 40 | 16% |
| Total Fat 4.42g | 6% |
| Saturated Fat 1.15g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 293mg | 98% |
| Sodium 623mg | 26% |
| Potassium 581mg | 17% |
| Total Carbs 8.56g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.2g | 0% |
| Protein 40.5g | 65% |
