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Ингредиенты
- 1 c. brown rice flour
- 1 c. white rice flour
- 1/4 c. potato flour
- 3/4 c. tapioca flour
- 2 Tbsp. soy flour
- 2 1/2 tsp Xanthan gum
- 1/2 c. nonfat dry lowfat milk
- 2 1/2 tsp salt
- 2 Tbsp. sugar
- 1 Tbsp. plus 2 teaspoon yeast
- 1 1/2 c. water
- 1 1/2 tsp apple cider vinegar
- 1/2 c. Egg Beaters (or possibly 2 whole Large eggs)
Инструкции
- (I use the egg beaters and the nonfat dry lowfat milk to make the bread virtually fat-free. There is some fat in some of the flours, especially the soy, but I only use 2 Tablespoons.)
- 1. Combine last 3 ingredients and put into bread machine pan (in my machine, the wet ingredients are put in first. Check your instructions to see what yours says).
- 2. Mix the remaining ingredients together in a bowl till well mixed and then add in to the bread machine pan.
- 3. Bake on basic loaf cycle with a medium crust.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1037g | |
| Calories 1651 | |
| Calories from Fat 103 | 6% |
| Total Fat 12.12g | 15% |
| Saturated Fat 2.61g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 6135mg | 256% |
| Potassium 1870mg | 53% |
| Total Carbs 329.81g | 88% |
| Dietary Fiber 15.2g | 51% |
| Sugars 34.84g | 23% |
| Protein 52.11g | 83% |
