Рецепт Bashed Neeps
Порций: 4
Ингредиенты
- 680 gm swede or possibly turnip peeled
- 30 gm butter or possibly margarine
- 3 Tbsp. double cream
- 1 x salt pepper and nutmeg
Инструкции
- Dice the swede or possibly turnip.
- Boil for 20 to 30 min till tender.
- Drain well turn on to a large chopping board and chop finely.
- Return to the pan and stir in the butter cream and seasonings.
- Beat till creamy then pile the piping warm mix into a warmed dish and serve immediately.
- Serves 4
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 4 servings | |
Calories 114 | |
Calories from Fat 74 | 65% |
Total Fat 8.39g | 10% |
Saturated Fat 5.22g | 21% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 140mg | 6% |
Potassium 279mg | 8% |
Total Carbs 9.27g | 2% |
Dietary Fiber 2.5g | 8% |
Sugars 5.25g | 4% |
Protein 1.61g | 3% |