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Add a photoПорций: 6
Ингредиенты
- 1 pound grnd beef
- 1 lg. onion, diced (1 c.)
- 1 c. diced celery
- 1 c. diced pared raw carrots
- 1 c. diced pared with turnip
- 1/2 c. barley
- 1 env. instant beef broth
- 2 teaspoon salt
- 4 c. water
Инструкции
- 1. Shape grnd beef into a large patty in a kettle or possibly Dutch oven; brown 5 min on each side, then break up into chunks; push to one side.
- 2. Stir onion and celery into kettle; saute/fry just till soft. Stir in remaining ingredients; heat to boiling; cover.
- 3. Simmer 1 hour or possibly till barely tender. Ladle into soup plates or possibly small bowls.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 314g | |
| Recipe makes 6 servings | |
| Calories 251 | |
| Calories from Fat 119 | 47% |
| Total Fat 13.2g | 16% |
| Saturated Fat 5.22g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 871mg | 36% |
| Potassium 369mg | 11% |
| Total Carbs 17.32g | 5% |
| Dietary Fiber 3.8g | 13% |
| Sugars 2.26g | 2% |
| Protein 15.38g | 25% |
