Рецепт Barbequed Spare Ribs
Порций: 6
Ингредиенты
- 2 lbs. spare ribs, cut in individual servings
- 1 onion, sliced
- 1 c. ketchup
- 1 tbsp. Worcestershire sauce
Инструкции
- Brown ribs. Mix together onion, ketchup and Worcestershire sauce and simmer for 20 min. Place ribs in casserole, pour sauce over them and cover. Bake 1 1/4 hrs at 325 degrees, basting occasionally.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 6 servings | |
Calories 312 | |
Calories from Fat 201 | 64% |
Total Fat 22.24g | 28% |
Saturated Fat 8.21g | 33% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 544mg | 23% |
Potassium 418mg | 12% |
Total Carbs 12.15g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 10.09g | 7% |
Protein 15.99g | 26% |