Рецепт Barbequed Spare Ribs - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	spare 93.74g	onion 16.5g	ketchup 40.0g	worcestershire sauce 2.83g	Всего в порции	Всего в рецепте
Protein (g)	15.11	0.18	0.7	0.0	15.99	95.94
Total Fat (g)	22.1	0.02	0.12	0.0	22.24	133.44
Carbohydrates (g)	0.0	1.54	10.06	0.55	12.15	72.9
Ash (g)	0.85	0.06	1.46	0.06	2.43	14.58
Calories (kcal)	264.352	6.6	38.8	2.21	311.962	1871.772
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.16	0.0	н/д	0.16	0.96
Glucose (dextrose) (g)	н/д	0.33	4.7	н/д	5.03	30.18
Fructose (g)	н/д	0.21	3.72	н/д	3.93	23.58
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.69	н/д	0.69	4.14
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	55.67	14.7	27.66	2.23	100.26	601.56
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.7	9.11	0.28	10.09	60.54
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.1	0.0	0.4	2.4
Calcium (mg)	29.997	3.795	7.2	3.032	44.024	264.144
Iron (mg)	0.85	0.03	0.2	0.15	1.24	7.44
Magnesium (mg)	14.999	1.65	7.6	0.368	24.617	147.702
Phosphorus (mg)	134.051	4.785	13.2	1.7	153.736	922.416
Potassium (mg)	218.419	24.09	152.8	22.667	417.975	2507.85
Sodium (mg)	70.306	0.66	445.6	27.767	544.333	3265.998
Zinc (mg)	2.17	0.03	0.1	0.01	2.3	13.8
Copper (mg)	0.056	0.007	0.072	0.006	0.141	0.846
Manganese (mg)	0.009	0.021	0.052	н/д	0.083	0.498
Selenium (mcg)	22.5	0.1	0.1	0.0	22.7	136.2
Vitamin A, IU (IU)	9.374	0.33	373.2	2.238	385.143	2310.858
Retinol (mcg)	2.812	0.0	0.0	0.028	2.841	17.046
Vitamin A, RAE (mcg_RAE)	2.812	0.0	18.8	0.142	21.754	130.524
Beta Carotene (mcg)	н/д	0.165	224.0	1.218	225.383	1352.298
Vitamin E (mg)	н/д	0.0	0.58	0.0	0.59	3.54
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	6683.6	0.0	6683.6	40101.6
Lutein + zeaxanthin (mcg)	н/д	0.66	0.0	1.36	2.02	12.12
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.05	н/д	0.05	0.3
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.2	1.2	6.0	0.4	7.8	46.8
Thiamin (mg)	0.544	0.008	0.004	0.002	0.558	3.348
Riboflavin (mg)	0.244	0.005	0.052	0.004	0.304	1.824
Niacin (mg)	4.284	0.02	0.572	0.02	4.896	29.376
Pantothenic acid (mg)	0.703	0.02	0.02	н/д	0.743	4.458
Vitamin B-6 (mg)	0.375	0.02	0.06	0.0	0.455	2.73
Folate (mcg)	3.75	3.135	4.0	0.227	11.111	66.666
Vitamin B-12 (mcg)	0.77	0.0	0.0	0.0	0.77	4.62
Choline (mg)	н/д	1.0	5.0	0.1	6.1	36.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.197	0.002	0.008	н/д	0.207	1.242
Threonine (g)	0.694	0.003	0.024	н/д	0.721	4.326
Isoleucine (g)	0.712	0.002	0.02	н/д	0.734	4.404
Leucine (g)	1.209	0.005	0.032	н/д	1.246	7.476
Lysine (g)	1.359	0.007	0.032	н/д	1.398	8.388
Methionine (g)	0.403	0.0	0.008	н/д	0.411	2.466
Cystine (g)	0.197	0.0	0.008	н/д	0.205	1.23
Phenylalanine (g)	0.6	0.005	0.024	н/д	0.629	3.774
Tyrosine (g)	0.525	0.002	0.016	н/д	0.543	3.258
Valine (g)	0.825	0.003	0.024	н/д	0.852	5.112
Arginine (g)	0.937	0.017	0.02	н/д	0.974	5.844
Histidine (g)	0.6	0.002	0.016	н/д	0.618	3.708
Alanine (g)	0.881	0.003	0.036	н/д	0.92	5.52
Aspartic acid (g)	1.406	0.015	0.14	н/д	1.561	9.366
Glutamic acid (g)	2.362	0.043	0.44	н/д	2.845	17.07
Glycine (g)	0.722	0.005	0.02	н/д	0.747	4.482
Proline (g)	0.609	0.002	0.024	н/д	0.635	3.81
Serine (g)	0.628	0.003	0.028	н/д	0.659	3.954
Cholesterol (mg)	75.931	0.0	0.0	0.0	75.931	455.586
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.184	0.007	0.016	0.0	8.206	49.236
Phytosterols (mg)	н/д	2.475	2.8	н/д	5.275	31.65
Monounsaturated Fat (g)	9.984	0.002	0.02	0.0	10.005	60.03
Polyunsaturated (g)	1.837	0.003	0.052	0.0	1.893	11.358