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Ингредиенты
- 1-2 lbs. sm. ribs, pork or possibly beef
- 4 c. tomato juice
- 1/2 teaspoon garlic pwdr
- 1/2 c. teriyaki sauce
- 1/2 c. barbeque sauce
- Salt and pepper to taste
- 2 teaspoon warm mustard, powdered preferably
Инструкции
- Boil ribs to remove excess fat - drain. Stir ingredients together and add in over ribs. Cook in oven covered for 2 hrs at 300 degrees, baste often. Leave cover off fat about 1/2-1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 613g | |
| Recipe makes 2 servings | |
| Calories 258 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.4g | 1% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4841mg | 202% |
| Potassium 1144mg | 33% |
| Total Carbs 54.13g | 14% |
| Dietary Fiber 4.5g | 15% |
| Sugars 40.28g | 27% |
| Protein 8.49g | 14% |
