Рецепт Barbecued Beef On Buns
Порций: 4
Ингредиенты
- 1 c. Catsup
- 2 Tbsp. Brown Sugar
- 1 Tbsp. Lemon Juice
- 1 Tbsp. Worcestershire Sauce
- 1 tsp Prepared Mustard
- 1/2 tsp Onion Salt
- 1/8 tsp Pepper
- 8 ounce Cooked Roast Beef *
- 4 x Hamburger Buns, Split
Инструкции
- * Roast Beef should be thinly sliced and there should be 8 to 10 slices.
- Mix catsup, brown sugar, lemon juice, worcestershire sauce, mustard, onion salt, and pepper in 2-c. glass measure. Microwave uncovered on high
- (100%) 1 1/2 min; stir. Microwave to boiling, 1 to 2 min. Layer half the beef slices and half the sauce in 1-Quart casserole; repeat. Cover and microwave on high (100%) till warm and bubbly, 1 1/2 to 2 1/2 min.
- Place bottom halves of buns on serving plate. Top with beef and reamining bun halves. Microwave uncovered on high (100%) till buns are warm, 30 seconds to 1 minute.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 168g | |
Recipe makes 4 servings | |
Calories 316 | |
Calories from Fat 69 | 22% |
Total Fat 7.77g | 10% |
Saturated Fat 2.38g | 10% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 973mg | 41% |
Potassium 491mg | 14% |
Total Carbs 44.75g | 12% |
Dietary Fiber 1.3g | 4% |
Sugars 23.77g | 16% |
Protein 17.68g | 28% |