Рецепт Barbecued Beef On Buns - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		catsup
60.0g 		sugar
6.88g 		lemon juice
3.81g 		worcestershire sauce
4.25g 		mustard
1.25g 		onion salt
0.62g 		pepper
0.07g 		roast beef
48.2g 		hamburger buns
43.0g 		Всего в порции Всего в рецепте
Protein (g) 1.04 0.01 0.01 0.0 0.05 0.07 0.01 12.4 4.09 17.68 70.72
Total Fat (g) 0.19 0.0 0.0 0.0 0.05 0.01 0.0 5.65 1.86 7.77 31.08
Carbohydrates (g) 15.09 6.74 0.33 0.83 0.07 0.39 0.04 0.0 21.26 44.75 179.0
Ash (g) 2.2 0.03 0.01 0.09 0.05 0.09 0.0 0.53 0.87 3.85 15.4
Calories (kcal) 58.2 26.125 0.953 3.315 0.838 1.962 0.166 104.101 119.97 315.629 1262.516
Starch (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 17.54 17.54 70.16
Sucrose (g) 0.0 6.5 н/д н/д 0.0 н/д н/д н/д 0.0 6.5 26.0
Glucose (dextrose) (g) 7.05 0.09 н/д н/д 0.01 н/д н/д н/д 1.14 8.28 33.12
Fructose (g) 5.57 0.08 н/д н/д 0.0 н/д н/д н/д 0.98 6.63 26.52
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.1 0.1 0.4
Maltose (g) 1.04 0.0 н/д н/д 0.0 н/д н/д н/д 0.49 1.52 6.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.49 0.09 3.46 3.34 1.03 0.06 0.01 29.67 14.92 94.07 376.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.66 6.67 0.09 0.43 0.01 0.22 0.0 0.0 2.69 23.77 95.08
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.9 1.3 5.2
Calcium (mg) 10.8 5.706 0.267 4.548 0.725 3.61 0.284 3.374 59.34 88.653 354.612
Iron (mg) 0.31 0.05 0.0 0.23 0.02 0.05 0.02 1.33 1.43 3.42 13.68
Magnesium (mg) 11.4 0.619 0.229 0.553 0.613 1.205 0.126 11.567 9.03 35.341 141.364
Phosphorus (mg) 19.8 0.275 0.229 2.55 1.325 2.472 0.112 103.137 26.66 156.561 626.244
Potassium (mg) 229.2 9.144 4.728 34.0 1.725 26.986 0.818 144.103 40.42 491.124 1964.496
Sodium (mg) 668.4 1.925 0.038 41.65 14.188 8.825 0.029 32.291 205.97 973.315 3893.26
Zinc (mg) 0.16 0.0 0.0 0.01 0.01 0.02 0.0 4.21 0.28 4.69 18.76
Copper (mg) 0.108 0.003 0.001 0.009 0.001 0.004 0.001 0.053 0.095 0.274 1.096
Manganese (mg) 0.078 0.004 0.0 н/д 0.005 н/д 0.004 0.0 0.116 0.208 0.832
Selenium (mcg) 0.2 0.1 0.0 0.0 0.4 0.1 0.0 9.6 8.4 18.8 75.2
Vitamin A, IU (IU) 559.8 0.0 0.763 3.358 0.888 12.066 0.194 0.0 0.0 577.068 2308.272
Retinol (mcg) 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 28.2 0.0 0.038 0.213 0.05 0.603 0.01 0.0 0.0 29.113 116.452
Beta Carotene (mcg) 336.0 0.0 0.114 1.828 0.363 7.239 0.101 0.0 0.0 345.644 1382.576
Vitamin E (mg) 0.88 0.0 0.01 0.0 0.0 0.03 0.0 0.08 0.03 1.04 4.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 10025.4 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 10025.404 40101.616
Lutein + zeaxanthin (mcg) 0.0 0.0 0.343 2.04 0.225 31.217 0.133 0.0 19.35 53.309 213.236
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.08 н/д н/д н/д 0.03 н/д 0.0 н/д н/д 0.11 0.44
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 9.1 0.0 1.8 0.6 0.0 0.5 0.0 0.0 0.0 11.9 47.6
Thiamin (mg) 0.006 0.0 0.001 0.003 0.004 0.003 0.0 0.058 0.172 0.247 0.988
Riboflavin (mg) 0.078 0.0 0.0 0.006 0.0 0.003 0.0 0.111 0.138 0.336 1.344
Niacin (mg) 0.858 0.008 0.004 0.03 0.007 0.029 0.001 1.812 1.785 4.532 18.128
Pantothenic acid (mg) 0.03 0.009 0.004 н/д 0.004 н/д н/д 0.0 0.142 0.188 0.752
Vitamin B-6 (mg) 0.09 0.003 0.002 0.0 0.001 0.003 0.0 0.183 0.03 0.312 1.248
Folate (mcg) 6.0 0.069 0.496 0.34 0.088 0.658 0.007 3.856 47.73 59.242 236.968
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.69 0.09 1.78 7.12
Choline (mg) 7.5 0.2 0.2 0.1 0.3 0.8 0.0 47.2 6.3 62.5 250.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.12 36.12 144.48
Tryptophan (g) 0.012 н/д н/д н/д 0.0 н/д н/д 0.135 0.043 0.19 0.76
Threonine (g) 0.036 н/д н/д н/д 0.002 н/д н/д 0.574 0.112 0.723 2.892
Isoleucine (g) 0.03 н/д н/д н/д 0.002 н/д н/д 0.641 0.151 0.823 3.292
Leucine (g) 0.048 н/д н/д н/д 0.004 н/д н/д 1.094 0.267 1.412 5.648
Lysine (g) 0.048 н/д н/д н/д 0.003 н/д н/д 1.161 0.103 1.316 5.264
Methionine (g) 0.012 н/д н/д н/д 0.001 н/д н/д 0.352 0.069 0.434 1.736
Cystine (g) 0.012 н/д н/д н/д 0.001 н/д н/д 0.135 0.082 0.23 0.92
Phenylalanine (g) 0.036 н/д н/д н/д 0.002 н/д н/д 0.535 0.185 0.758 3.032
Tyrosine (g) 0.024 н/д н/д н/д 0.002 н/д н/д 0.453 0.112 0.591 2.364
Valine (g) 0.036 н/д н/д н/д 0.003 н/д н/д 0.67 0.168 0.876 3.504
Arginine (g) 0.03 н/д н/д н/д 0.003 н/д н/д 0.834 0.142 1.009 4.036
Histidine (g) 0.024 н/д н/д н/д 0.002 н/д н/д 0.4 0.082 0.507 2.028
Alanine (g) 0.054 н/д н/д н/д 0.002 н/д н/д 0.752 0.133 0.941 3.764
Aspartic acid (g) 0.21 н/д н/д н/д 0.005 н/д н/д 1.234 0.185 1.634 6.536
Glutamic acid (g) 0.66 н/д н/д н/д 0.009 н/д н/д 1.986 1.213 3.868 15.472
Glycine (g) 0.03 н/д н/д н/д 0.003 н/д н/д 0.593 0.138 0.763 3.052
Proline (g) 0.036 н/д н/д н/д 0.005 н/д н/д 0.525 0.404 0.97 3.88
Serine (g) 0.042 н/д н/д н/д 0.003 н/д н/д 0.496 0.181 0.722 2.888
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.399 0.0 29.399 117.596
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.0 0.0 0.003 0.003 0.001 1.884 0.469 2.384 9.536
Phytosterols (mg) 4.2 н/д н/д н/д н/д н/д 0.06 н/д 0.0 4.26 17.04
Monounsaturated Fat (g) 0.03 0.0 0.0 0.0 0.033 0.003 0.001 2.617 0.477 3.16 12.64
Polyunsaturated (g) 0.078 0.0 0.0 0.0 0.012 0.006 0.001 0.207 0.847 1.151 4.604