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Ингредиенты
- 1 1/2 lbs. beef skirt steak
- 1 med. onion, sliced
- 1 c. tomato juice
- 8 ounce. diced chilies
- 1/4 c. fresh cilantro, minced
- 1/3 c. lemon juice
- 4 cloves garlic, finely minced
- 2 tbsp. warm red pepper sauce
- 1 tbsp. dry oregano leaves
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 green bell pepper, sliced
- 12 flour tortillas
- 1 tomato, minced
- 1 avocado, minced
- 1 c. lowfat sour cream
Инструкции
- Place steak and onion in a large glass baking dish. Mix together the tomato juice, chilies, cilantro, lemon juice, garlic, pepper sauce, oregano, salt, and pepper. Reserve 1 c. for sauce and cover. Pour remaining marinade over steak and cover. Chill both steak and sauce for at least 8 hrs and no longer than 24.
- Remove onions from marinade. Wrap onions and green pepper in aluminum foil. Wrap tortillas in foil. Place on grill next to steak. Grill steak strips on platter with grilled onions and peppers. Pass the tortillas, tomatoes, avocado, lowfat sour cream and sauce. 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 234g | |
| Recipe makes 8 servings | |
| Calories 294 | |
| Calories from Fat 160 | 54% |
| Total Fat 17.94g | 22% |
| Saturated Fat 7.59g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 343mg | 14% |
| Potassium 581mg | 17% |
| Total Carbs 9.09g | 2% |
| Dietary Fiber 2.3g | 8% |
| Sugars 4.54g | 3% |
| Protein 24.34g | 39% |
