Рецепт Barbecued Backbone
Порций: 12
Ингредиенты
- 4 pound pork backbone or possibly spareribs
- 1 c. sliced onions
- 1 c. ketchup
- 1 c. water
- 2 teaspoon salt
- 2 tbsp. Worcestershire sauce
- 1/4 c. vinegar
- 1/4 c. brown sugar
- 2 teaspoon dry mustard
Инструкции
- Arrange separated ribs or possibly backbone in shallow pan. Mix remaining ingredients together and cook till onions are tender. Pour sauce over meat. Cover and bake 1 1/2 hrs or possibly till meat is tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 168g | |
Recipe makes 12 servings | |
Calories 337 | |
Calories from Fat 224 | 66% |
Total Fat 24.87g | 31% |
Saturated Fat 7.98g | 32% |
Trans Fat 0.23g | |
Cholesterol 85mg | 28% |
Sodium 736mg | 31% |
Potassium 379mg | 11% |
Total Carbs 10.97g | 3% |
Dietary Fiber 0.2g | 1% |
Sugars 9.68g | 6% |
Protein 16.86g | 27% |