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Порций: 8
Ингредиенты
- Barbecue Chicken Salad
- 1 - 8 0z package pre cooked grilled chicken or 2 - boneless, skinless chicken breasts
- 1 - 16 oz package mixed salad greens or 1 package butter lettuce, rinsed & torn
- 1 - cup broccoli slaw
- 1/4 - 1/2 bunch cilantro, chopped or to taste
- 1 - 11 0z can mexicorn or niblet corn drained
- 1 - 15 oz can black beans, drained and rinsed (I prefer Bush's Beans)
- 1/2 - cup shredded Mexican cheese blend, garnish
- Croutons for garnish, optional
- Dressing:
- 1/2 - cup ranch dressing
- 1/2 - cup barbecue sauce
View Full Recipe at Mommy's Kitchen
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 8 servings | |
| Calories 306 | |
| Calories from Fat 94 | 31% |
| Total Fat 10.66g | 13% |
| Saturated Fat 2.75g | 11% |
| Trans Fat 0.06g | |
| Cholesterol 12mg | 4% |
| Sodium 349mg | 15% |
| Potassium 874mg | 25% |
| Total Carbs 40.49g | 11% |
| Dietary Fiber 8.5g | 28% |
| Sugars 5.84g | 4% |
| Protein 13.57g | 22% |
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