Рецепт Barbecue Beef Short Ribs With Vegetables

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0 голосов | 2623 визита
Порций: 4

Ингредиенты

Cost per serving $4.92 view details

Инструкции

  1. Brown ribs in vegetable oil; place in crock pot with onions, potatoes and carrots. Mix next 8 ingredients and pour over ribs and vegetables. Cover and cook on LOW for 8 to 10 hrs. Thicken with cornstarch mixed with water, if you like.
  2. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 695g
Recipe makes 4 servings
Calories 1391  
Calories from Fat 984 71%
Total Fat 109.24g 137%
Saturated Fat 46.08g 184%
Trans Fat 0.09g  
Cholesterol 220mg 73%
Sodium 2037mg 85%
Potassium 1860mg 53%
Total Carbs 54.69g 15%
Dietary Fiber 6.7g 22%
Sugars 19.13g 13%
Protein 47.27g 76%
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