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Ингредиенты
- 1 lb Grnd beef
- 1/2 Tbsp. Pepper
- 3/4 c. Cheddar cheese, cubed
- 1/2 Tbsp. Celery seed
- 1/2 x Onion, minced
- 1/4 Tbsp. Paprika
- 1/2 x Bell pepper, minced
- 1/2 c. Lowfat milk
- 1 x Egg, beaten
- 1/2 c. Bread crumbs, dry
- 1 Tbsp. Salt
Инструкции
- OVEN TEMP: 350 DEGREES MIX ALL INGREDIENTS TOGETHER. PLACE IN LOAF PAN.
- BAKE FOR 1 HOUR 15 Minutes.*I LIKE To create THIS IN A BALL AND PLACE IT ON A RACK TO COOK, SO Which MOST OF THE FAT DRIPS AWAY FROM THE MEAT. THIS MEAT LOAF MAKES GREAT SANDWICHES AND IS FLAVORFUL WHEN Cool.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 8 servings | |
| Calories 227 | |
| Calories from Fat 134 | 59% |
| Total Fat 14.99g | 19% |
| Saturated Fat 6.84g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 1046mg | 44% |
| Potassium 231mg | 7% |
| Total Carbs 7.23g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.75g | 1% |
| Protein 15.31g | 24% |
