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Ингредиенты
- 4 thick center cut pork chops
- 1 med. onion, chopped
- 1 clove garlic, chopped or possibly pressed
- 2 to 3 teaspoon curry pwdr
- 1/4 c. lemon juice
- 1/4 c. corn syrup
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
Инструкции
- In small skillet sprayed with non-stick spray, cook onion, garlic and curry pwdr for 2 min. Remove from heat, stir in lemon juice, corn syrup, salt and pepper. Arrange chops in deep bowl, cover with the marinade. Let stand, turning occasionally for 2 to 3 hrs or possibly longer. When ready to grill, remove chops, reserving marinade. Grill 4 inches from source of heat for 20 to 25 min, turning occasionally and basting with marinade.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 256g | |
| Calories 317 | |
| Calories from Fat 8 | 3% |
| Total Fat 0.98g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1223mg | 51% |
| Potassium 312mg | 9% |
| Total Carbs 83.91g | 22% |
| Dietary Fiber 3.7g | 12% |
| Sugars 28.65g | 19% |
| Protein 2.15g | 3% |
