Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 3 lbs. stew beef
Инструкции
- Cook till done and pull apart. Saute/fry: 1 lg. onion, minced 3 tbsp. vinegar 1 c. water 2 tbsp. Worcestershire sauce 1 teaspoon salt 1 c. chili sauce 1 teaspoon brown sugar 1 teaspoon dry mustard 1/2 teaspoon pepper
- Bake at 350 degrees for 20 min. (Can cook stew beef in crock pot till done. Cold, pull apart, and return to crock pot. Add in sauce mix. Cook on low for 5 to 6 hrs.)
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 340g | |
| Recipe makes 4 servings | |
| Calories 320 | |
| Calories from Fat 169 | 53% |
| Total Fat 18.81g | 24% |
| Saturated Fat 8.13g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 1419mg | 59% |
| Potassium 572mg | 16% |
| Total Carbs 23.17g | 6% |
| Dietary Fiber 3.7g | 12% |
| Sugars 3.27g | 2% |
| Protein 16.3g | 26% |
