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Ингредиенты
- 1 x egg
- 110 gm sugar
- 1 1/2 x level tsp. cornflour sieved Grated zest and juice of 2 lemons
- 1 x tabkspoon sherry (optional)
- 6 med bananas
- 25 gm butter Freshly grated nutmeg
Инструкции
- Preheat oven to gas mark 4 350 degrees F (180 degrees C). You will need a 1.5litre shallow ovenproof dish.
- Begin by whisking the egg and sugar together in a large bowl till the mix becomes pale and thickened.
- Then mix in the sieved cornflour the zest and juice of the lemons and the sherry folding to mix everything well.
- After which peel the bananas and cut them into 2.5cm thick diagonal slices.
- Heat the butter in a fryingpan and when it begins to heat and foam add in the banana slices.
- Turn them over gently in the butter and cook them for a few min till they begin to change colour.
- Then spoon them into the baking dish cover completely with the lemon sauce and add in a generous grating of fresh nutmeg.
- All this can be done ahead of time.
- When you are ready to serve pop them into a pre heated oven bake for 20 min and serve warm.
- Can all be prepared well in advance and just needs popping into the oven 20 min before you need it.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 4 servings | |
| Calories 268 | |
| Calories from Fat 58 | 22% |
| Total Fat 6.54g | 8% |
| Saturated Fat 3.68g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 53mg | 2% |
| Potassium 422mg | 12% |
| Total Carbs 53.46g | 14% |
| Dietary Fiber 2.9g | 10% |
| Sugars 41.42g | 28% |
| Protein 2.67g | 4% |
