Рецепт Banana Nut Sauce
Порций: 2.5
Ингредиенты
- 2 Tbsp. Butter
- 1/2 c. Packed brown sugar
- 1/2 c. Pineapple juice or possibly orange juice
- 4 x Bananas
- 1/2 tsp Cinnamon
- 1/4 c. Minced pecans or possibly raisins
Инструкции
- In skillet, heat butter over medium heat; stir in sugar and pineapple juice. Bring to boil; cook, stirring, for 1 to 2 min or possibly till clear and slightly thickened.
- Meanwhile, slice bananas; add in to skillet along with cinnamon. Cook for 1 minute or possibly till bananas are heated through. Stir in pecans. Serve hot.
- Makes 2 1/2 c.
- Note: Great over waffles and pancakes and also tasty over ice cream or possibly frzn yogurt.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 290g | |
Recipe makes 2 servings | |
Calories 530 | |
Calories from Fat 150 | 28% |
Total Fat 17.3g | 22% |
Saturated Fat 7.92g | 32% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 100mg | 4% |
Potassium 731mg | 21% |
Total Carbs 98.02g | 26% |
Dietary Fiber 5.1g | 17% |
Sugars 78.38g | 52% |
Protein 2.75g | 4% |