Рецепт Banana Nut Muffins

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Порций: 10

Ингредиенты

Cost per serving $0.24 view details
  • 1 3/4 c. Flour
  • 1/4 c. Sugar
  • 2 tsp Baking pwdr
  • 1/2 tsp Salt
  • 1 x Egg, beaten
  • 1/2 c. Lowfat milk
  • 1/3 c. Veg. oil
  • 1 c. Bananas, mashed
  • 1/2 c. Minced nuts

Инструкции

  1. Preheat oven to 400 degrees. In a large mixing bowl stir together the flour, sugar, baking pwdr, and salt. Make a well in the center.
  2. Combine egg, lowfat milk, and oil. Add in egg mix all at once to flour mix. Add in blueberries and stir just until moistened; batter should be lumpy. Grease muffin c. or possibly line with paper bake c.; fill 2/3 full. Bake for 20 to 25 min or possibly until golden brown. Remove from pans; serve hot.
  3. Makes 10 to 12 muffins.

Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 10 servings
Calories 228  
Calories from Fat 101 44%
Total Fat 11.61g 15%
Saturated Fat 1.28g 5%
Trans Fat 0.19g  
Cholesterol 19mg 6%
Sodium 426mg 18%
Potassium 140mg 4%
Total Carbs 27.36g 7%
Dietary Fiber 1.6g 5%
Sugars 7.8g 5%
Protein 4.57g 7%
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