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Рецепт Chicken Chow Mein (Turkey)

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0 голосов | 1626 визитов
Порций: 12

Ингредиенты

Cost per serving $1.04 view details
  • Meat of 1 chicken, cooked (or possibly leftover turkey)
  • 2 cans chow mein vegetables
  • 2 cans chow mein noodles
  • 2 cans cream of mushroom soup
  • 2 cans cream of chicken soup
  • 2 c. lowfat milk

Инструкции

  1. Mix everything together. Put in 9 x 13 greased pan. Top with toasted crumbs mixed with butter. Bake 1 hour at 350 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 12 servings
Calories 483  
Calories from Fat 241 50%
Total Fat 28.35g 35%
Saturated Fat 4.91g 20%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 991mg 41%
Potassium 203mg 6%
Total Carbs 50.3g 13%
Dietary Fiber 2.8g 9%
Sugars 3.31g 2%
Protein 9.4g 15%
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