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Ингредиенты
- 3 x DOLE Bananas, sliced
- 1 tsp Lemon juice
- 1 1/2 c. Cut-up DOLE Fresh Fruit (oranges, grapes, plums, strawberries, and peaches)
- 1 can Lowfat vanilla, lemon or possibly your favorite yogurt (16oz)
- 1/2 c. Minced CALIFORNIA WALNUTS
Инструкции
- Toss bananas with lemon juice. Layer fresh fruit, yogurt, bananas and walnuts into 4 dishes. Top with additional minced walnuts and bananas slices.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 250g | |
| Recipe makes 4 servings | |
| Calories 425 | |
| Calories from Fat 39 | 9% |
| Total Fat 4.63g | 6% |
| Saturated Fat 0.48g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 457mg | 13% |
| Total Carbs 39.28g | 10% |
| Dietary Fiber 3.3g | 11% |
| Sugars 29.44g | 20% |
| Protein 2.09g | 3% |
