Рецепт Banana Flip
Ингредиенты
- Ingredients:
- 1/3 cup ground almonds
- 1/4 cup powdered sugar
- 3 eggs
- Few drops of vanilla extract
- Few drops of orange extract
- 2 tablespoons granulated sugar
- 1/2 cup all-purpose flour, sifted
- 2 tablespoon unsalted butter, melted
Инструкции
- Directions:
- 1. Mix the almonds and powdered sugar in a bowl. Add 1 egg. Separate the remaining eggs and add the yolks to the mixture. Beat until pale and thick. Stir in the vanilla and orange flavorings.
- 2. Whisk the egg whites until stiff. Sprinkle the granulated sugar over the whites and whisk until stiff and glossy. Fold a third of this into the almond mixture, then fold in half the flour. Fold in half the remaining meringue, the rest of the flour; then the remaining meringue. Pour the melted butter around the edge of the mixture and fold it in.
- 3. Spread on jelly roll pan that has been lined with parchment paper and sprayed with cooking spray. Bake at 425 degrees for 6-8 minutes, until risen, set and pale golden.
- I cut my sponge cake into circles and applied a healthy sprinkling of banana liqueur. Using one of the circles, I piped whipped cream on it and added fresh fruit (bananas, strawberries, and kiwi). I then cut another circle in half and tilted them at an angle on top of the fruit, added more whipped cream, and a sprinkling of pistachios.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 48g | |
Recipe makes 6 servings | |
Calories 151 | |
Calories from Fat 63 | 42% |
Total Fat 7.18g | 9% |
Saturated Fat 3.21g | 13% |
Trans Fat 0.0g | |
Cholesterol 103mg | 34% |
Sodium 32mg | 1% |
Potassium 57mg | 2% |
Total Carbs 17.76g | 5% |
Dietary Fiber 0.5g | 2% |
Sugars 9.37g | 6% |
Protein 4.33g | 7% |