Рецепт Banana Flip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients:
Few drops of vanilla extract
Few drops of orange extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		almonds
2.11g 		sugar
5.0g 		eggs
22.0g 		sugar
4.2g 		flour
10.42g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 2.77 0.0 1.08 0.04 4.33 25.98
Total Fat (g) 1.04 0.01 2.19 0.0 0.1 3.84 7.18 43.08
Carbohydrates (g) 0.46 4.98 0.17 4.2 7.95 0.0 17.76 106.56
Ash (g) 0.06 0.0 0.19 0.0 0.05 0.0 0.3 1.8
Calories (kcal) 12.14 19.45 31.46 16.254 37.917 33.938 151.159 906.954
Starch (g) 0.02 0.08 н/д н/д н/д н/д 0.1 0.6
Sucrose (g) 0.08 н/д 0.02 н/д н/д н/д 0.1 0.6
Glucose (dextrose) (g) 0.0 н/д 0.05 н/д н/д н/д 0.05 0.3
Fructose (g) 0.0 н/д 0.02 н/д н/д н/д 0.03 0.18
Lactose (g) 0.0 н/д 0.02 н/д н/д н/д 0.02 0.12
Maltose (g) 0.0 н/д 0.02 н/д н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 0.02 16.68 0.0 1.24 0.85 18.89 113.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 4.9 0.17 4.2 0.03 0.0 9.37 56.22
Galactose (g) 0.0 н/д 0.02 н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.3 0.0 0.5 3.0
Calcium (mg) 5.574 0.05 11.66 0.042 1.563 1.136 20.024 120.144
Iron (mg) 0.08 0.0 0.4 0.0 0.48 0.0 0.97 5.82
Magnesium (mg) 5.658 0.0 2.64 0.0 2.292 0.095 10.685 64.11
Phosphorus (mg) 10.219 0.0 42.02 0.0 11.25 1.136 64.625 387.75
Potassium (mg) 14.885 0.1 29.48 0.084 11.146 1.136 56.831 340.986
Sodium (mg) 0.021 0.05 30.8 0.0 0.208 0.521 31.6 189.6
Zinc (mg) 0.07 0.0 0.24 0.0 0.07 0.0 0.39 2.34
Copper (mg) 0.021 0.0 0.022 0.0 0.015 0.001 0.059 0.354
Manganese (mg) 0.048 0.0 0.009 0.0 0.071 0.0 0.128 0.768
Selenium (mcg) 0.1 0.0 7.0 0.0 3.5 0.0 10.7 64.2
Vitamin A, IU (IU) 0.021 0.0 107.14 0.0 0.0 118.286 225.447 1352.682
Retinol (mcg) 0.0 0.0 30.58 0.0 0.0 31.761 62.341 374.046
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.8 0.0 0.0 32.376 63.176 379.056
Beta Carotene (mcg) 0.021 0.0 2.2 0.0 0.0 7.479 9.7 58.2
Vitamin E (mg) 0.55 0.0 0.21 0.0 0.01 0.11 0.88 5.28
Vitamin D (IU) н/д 0.0 7.7 н/д н/д н/д 7.7 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.021 0.0 72.82 0.0 1.875 0.0 74.716 448.296
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.01 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.01 н/д 0.11 н/д 0.04 0.0 0.16 0.96
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.0 0.015 0.0 0.082 0.0 0.103 0.618
Riboflavin (mg) 0.021 0.001 0.106 0.001 0.051 0.001 0.181 1.086
Niacin (mg) 0.072 0.0 0.015 0.0 0.615 0.002 0.703 4.218
Pantothenic acid (mg) 0.01 0.0 0.317 0.0 0.046 0.005 0.378 2.268
Vitamin B-6 (mg) 0.003 0.0 0.031 0.0 0.004 0.0 0.038 0.228
Folate (mcg) 1.056 0.0 10.34 0.0 19.063 0.142 30.6 183.6
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.0 0.0 0.01 0.29 1.74
Choline (mg) 1.1 0.0 55.2 0.0 1.1 0.9 58.3 349.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 0.0 16.042 96.252
Tryptophan (g) 0.004 н/д 0.037 н/д 0.014 0.0 0.056 0.336
Threonine (g) 0.013 н/д 0.123 н/д 0.029 0.002 0.167 1.002
Isoleucine (g) 0.015 н/д 0.147 н/д 0.038 0.002 0.202 1.212
Leucine (g) 0.031 н/д 0.24 н/д 0.074 0.004 0.349 2.094
Lysine (g) 0.012 н/д 0.2 н/д 0.024 0.003 0.24 1.44
Methionine (g) 0.003 н/д 0.084 н/д 0.019 0.001 0.106 0.636
Cystine (g) 0.004 н/д 0.059 н/д 0.023 0.0 0.087 0.522
Phenylalanine (g) 0.024 н/д 0.15 н/д 0.054 0.002 0.229 1.374
Tyrosine (g) 0.01 н/д 0.11 н/д 0.032 0.002 0.154 0.924
Valine (g) 0.017 н/д 0.189 н/д 0.044 0.003 0.253 1.518
Arginine (g) 0.052 н/д 0.18 н/д 0.044 0.001 0.277 1.662
Histidine (g) 0.012 н/д 0.068 н/д 0.024 0.001 0.105 0.63
Alanine (g) 0.022 н/д 0.163 н/д 0.034 0.001 0.22 1.32
Aspartic acid (g) 0.061 н/д 0.293 н/д 0.046 0.003 0.403 2.418
Glutamic acid (g) 0.144 н/д 0.37 н/д 0.363 0.009 0.884 5.304
Glycine (g) 0.031 н/д 0.095 н/д 0.039 0.001 0.165 0.99
Proline (g) 0.022 н/д 0.112 н/д 0.125 0.004 0.263 1.578
Serine (g) 0.02 н/д 0.213 н/д 0.054 0.002 0.29 1.74
Cholesterol (mg) 0.0 0.0 93.06 0.0 0.0 10.177 103.237 619.422
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.079 0.001 0.682 0.0 0.017 2.432 3.21 19.26
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.652 0.002 0.838 0.0 0.009 0.995 2.496 14.976
Polyunsaturated (g) 0.255 0.003 0.299 0.0 0.043 0.144 0.743 4.458