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Ингредиенты
- 1 can Apricot nectar (12 ounce)
- 1 med Ripe banana
- 1/4 c. Instant nonfat dry lowfat milk pwdr
- 2 tsp Lemon juice
- 1 Tbsp. Honey
- 1 tsp Grated lemon rind Ice cubes
Инструкции
- Combine all ingredients, except ice cubes, in container of an electric blender. Add in sufficient ice cubes to measure 4 c.. Blend till smooth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 159g | |
| Recipe makes 4 servings | |
| Calories 105 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.18g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 232mg | 7% |
| Total Carbs 26.56g | 7% |
| Dietary Fiber 1.2g | 4% |
| Sugars 23.7g | 16% |
| Protein 1.18g | 2% |
