Рецепт Banana Custard Pudding
Порций: 4
Ингредиенты
- 1/2 c. Sugar
- 1 Tbsp. Cornstarch
- 1/8 tsp Salt
- 1 1/2 c. Lowfat milk
- 3 x Egg yolks, beaten
- 1 tsp Vanilla extract
- 1 med Hard banana, sliced Fresh mint, optional
Инструкции
- In a saucepan, combine sugar, cornstarch and salt. Gradually add in lowfat milk; cook and stir over medium heat till mix comes to a boil. Cook and stir 2 min longer. Stir a small amount into the egg yolks; return all to pan.
- Cook and stir till thickened. Remove from the heat; stir in vanilla. Refrigeratefor 1 hour. Just before serving, mix in banana. Garnish with mint if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 4 servings | |
Calories 163 | |
Calories from Fat 8 | 5% |
Total Fat 0.95g | 1% |
Saturated Fat 0.6g | 2% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 113mg | 5% |
Potassium 207mg | 6% |
Total Carbs 35.83g | 10% |
Dietary Fiber 0.5g | 2% |
Sugars 32.18g | 21% |
Protein 3.3g | 5% |