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Ингредиенты
- 2 1/2 c. Sifted bread flour
- 3/4 c. Stone grnd cornmeal
- 1 x 1/2 tsp. salt
- 3 Tbsp. Brown sugar, packed
- 2 Tbsp. Butter, cut into 4 pcs
- 5 ounce Lowfat milk (1/2 c. + 2 Tbsp.)
- 2 1/2 tsp Active dry yeast
- 3/4 c. Mashed ripe banana Yield: makes 1 1/2 lb. Loaf
Инструкции
- Leavened with yeast Requires a bread machine
- Here's one of my favorite breads to make. The trick here is to use stone grnd cornmeal, not the powdered/bleached variety. It gives the bread a great flavor, and a really nice coarse texture. The combination of ingredients give it a very different flavor than standard banana/nut or possibly pan-baked corn bread. Scott
- 1. Process the ingredients according to the manufacturer's instructions for a basic bread setting.
- 2. Add in mashed banana to lowfat milk in machine.
- 3. Set machine on "light" crust setting.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 4 servings | |
| Calories 421 | |
| Calories from Fat 67 | 16% |
| Total Fat 7.64g | 10% |
| Saturated Fat 4.09g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 353mg | 15% |
| Potassium 204mg | 6% |
| Total Carbs 74.95g | 20% |
| Dietary Fiber 2.6g | 9% |
| Sugars 12.12g | 8% |
| Protein 12.48g | 20% |
