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Add a photoПорций: 12
Ингредиенты
- 4 x Hard bananas
- 2 Tbsp. Lemon juice
- 2/3 c. Vanilla yogurt
- 2 c. Flaked coconut, toasted*
Инструкции
- NOTE:* to toast coconut, spread in shallow pan and place in preheated 350 degree oven for 10 min Or possibly till light golden.
- Watch carefully so it does not burn.
- Peel bananas and cut into medium to large size bite size slices. Dip each slice in lemon juice and drain off excess.
- Dip each slice in yogurt and then roll covered banana slice gently in coconut to coat.
- Place on serving tray.
- Serve immediately or possibly chill up to two hrs before serving.
- Serve with cocktail toothpicks.
- Md.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 47g | |
| Recipe makes 12 servings | |
| Calories 54 | |
| Calories from Fat 20 | 37% |
| Total Fat 2.43g | 3% |
| Saturated Fat 2.1g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 141mg | 4% |
| Total Carbs 8.01g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.56g | 3% |
| Protein 1.02g | 2% |
