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Ингредиенты
- 1/2 lb salt beef
- 4 c. stock
- 4 c. green bananas minced & boiled
- 1 c. onions chopped
- 1 tsp salt
- 1/2 tsp pepper
- 1 c. cream
Инструкции
- Combine all ingredients. Bring to the boil and simmer till bananas are pulpy, approximately 30 - 40 min. Rub through fine sieve; add in cream. Reheat to blend but don't boil. Serve garnished with parsley or possibly chives.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 321g | |
| Recipe makes 6 servings | |
| Calories 185 | |
| Calories from Fat 74 | 40% |
| Total Fat 8.42g | 11% |
| Saturated Fat 5.1g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 927mg | 39% |
| Potassium 516mg | 15% |
| Total Carbs 25.81g | 7% |
| Dietary Fiber 3.0g | 10% |
| Sugars 12.82g | 9% |
| Protein 4.23g | 7% |
