Рецепт Banana Bisque Bananasfromjamaica - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
stock
160.0g |
bananas
96.0g |
onions
24.0g |
salt
1.0g |
pepper
0.18g |
cream
40.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.82 | 1.05 | 0.26 | 0.0 | 0.02 | 1.08 | 4.23 | 25.38 |
Total Fat (g) | 0.35 | 0.32 | 0.02 | 0.0 | 0.01 | 7.72 | 8.42 | 50.52 |
Carbohydrates (g) | 0.06 | 21.93 | 2.24 | 0.0 | 0.11 | 1.46 | 25.81 | 154.86 |
Ash (g) | 1.68 | 0.79 | 0.08 | 1.0 | 0.01 | 0.23 | 3.79 | 22.74 |
Calories (kcal) | 11.2 | 85.44 | 9.6 | 0.0 | 0.446 | 78.0 | 184.686 | 1108.116 |
Starch (g) | н/д | 5.16 | 0.0 | н/д | н/д | н/д | 5.16 | 30.96 |
Sucrose (g) | н/д | 2.29 | 0.24 | н/д | н/д | н/д | 2.53 | 15.18 |
Glucose (dextrose) (g) | н/д | 4.78 | 0.47 | н/д | н/д | н/д | 5.25 | 31.5 |
Fructose (g) | н/д | 4.66 | 0.31 | н/д | н/д | н/д | 4.97 | 29.82 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 156.08 | 71.91 | 21.39 | 0.0 | 0.02 | 29.5 | 278.9 | 1673.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 11.74 | 1.02 | 0.0 | 0.0 | 0.06 | 12.82 | 76.92 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.5 | 0.4 | 0.0 | 0.0 | 0.0 | 3.0 | 18.0 |
Calcium (mg) | 9.6 | 4.8 | 5.52 | 0.24 | 0.765 | 38.4 | 59.325 | 355.95 |
Iron (mg) | 0.27 | 0.25 | 0.05 | 0.0 | 0.05 | 0.02 | 0.64 | 3.84 |
Magnesium (mg) | 3.2 | 25.92 | 2.4 | 0.01 | 0.34 | 3.6 | 35.47 | 212.82 |
Phosphorus (mg) | 20.8 | 21.12 | 6.96 | 0.0 | 0.303 | 32.0 | 81.183 | 487.098 |
Potassium (mg) | 86.4 | 343.68 | 35.04 | 0.08 | 2.203 | 48.8 | 516.203 | 3097.218 |
Sodium (mg) | 521.6 | 0.96 | 0.96 | 387.58 | 0.077 | 16.0 | 927.177 | 5563.062 |
Zinc (mg) | 0.0 | 0.14 | 0.04 | 0.0 | 0.0 | 0.11 | 0.3 | 1.8 |
Copper (mg) | 0.0 | 0.077 | 0.01 | 0.0 | 0.002 | 0.004 | 0.093 | 0.558 |
Manganese (mg) | 0.016 | 0.259 | 0.031 | 0.001 | 0.01 | 0.0 | 0.317 | 1.902 |
Selenium (mcg) | 1.1 | 1.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 | 14.4 |
Vitamin A, IU (IU) | 0.0 | 61.44 | 0.48 | 0.0 | 0.523 | 262.4 | 324.843 | 1949.058 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.2 | 71.2 | 427.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.88 | 0.0 | 0.0 | 0.026 | 72.4 | 75.306 | 451.836 |
Beta Carotene (mcg) | 0.0 | 24.96 | 0.24 | 0.0 | 0.273 | 14.8 | 40.273 | 241.638 |
Vitamin E (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.22 | 0.32 | 1.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 21.12 | 0.96 | 0.0 | 0.359 | 0.0 | 22.439 | 134.634 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | 0.01 | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 8.4 | 1.8 | 0.0 | 0.0 | 0.3 | 10.5 | 63.0 |
Thiamin (mg) | 0.0 | 0.029 | 0.012 | 0.0 | 0.0 | 0.012 | 0.053 | 0.318 |
Riboflavin (mg) | 0.032 | 0.067 | 0.007 | 0.0 | 0.0 | 0.06 | 0.167 | 1.002 |
Niacin (mg) | 1.248 | 0.643 | 0.029 | 0.0 | 0.002 | 0.024 | 1.946 | 11.676 |
Pantothenic acid (mg) | 0.032 | 0.317 | 0.029 | 0.0 | н/д | 0.112 | 0.49 | 2.94 |
Vitamin B-6 (mg) | 0.016 | 0.355 | 0.029 | 0.0 | 0.001 | 0.012 | 0.413 | 2.478 |
Folate (mcg) | 3.2 | 19.2 | 4.56 | 0.0 | 0.018 | 0.8 | 27.778 | 166.668 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.2 | 1.2 |
Choline (mg) | 4.6 | 9.4 | 1.5 | 0.0 | 0.0 | 6.7 | 22.3 | 133.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.01 | 0.002 | 0.0 | н/д | 0.016 | 0.028 | 0.168 |
Threonine (g) | н/д | 0.029 | 0.005 | 0.0 | н/д | 0.048 | 0.082 | 0.492 |
Isoleucine (g) | н/д | 0.029 | 0.002 | 0.0 | н/д | 0.064 | 0.095 | 0.57 |
Leucine (g) | н/д | 0.067 | 0.007 | 0.0 | н/д | 0.104 | 0.178 | 1.068 |
Lysine (g) | н/д | 0.048 | 0.01 | 0.0 | н/д | 0.084 | 0.142 | 0.852 |
Methionine (g) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.028 | 0.038 | 0.228 |
Cystine (g) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.012 | 0.022 | 0.132 |
Phenylalanine (g) | н/д | 0.048 | 0.007 | 0.0 | н/д | 0.052 | 0.107 | 0.642 |
Tyrosine (g) | н/д | 0.01 | 0.002 | 0.0 | н/д | 0.052 | 0.064 | 0.384 |
Valine (g) | н/д | 0.048 | 0.005 | 0.0 | н/д | 0.072 | 0.125 | 0.75 |
Arginine (g) | н/д | 0.048 | 0.024 | 0.0 | н/д | 0.04 | 0.112 | 0.672 |
Histidine (g) | н/д | 0.077 | 0.002 | 0.0 | н/д | 0.028 | 0.107 | 0.642 |
Alanine (g) | н/д | 0.038 | 0.005 | 0.0 | н/д | 0.036 | 0.079 | 0.474 |
Aspartic acid (g) | н/д | 0.115 | 0.022 | 0.0 | н/д | 0.084 | 0.221 | 1.326 |
Glutamic acid (g) | н/д | 0.144 | 0.062 | 0.0 | н/д | 0.228 | 0.434 | 2.604 |
Glycine (g) | н/д | 0.038 | 0.007 | 0.0 | н/д | 0.024 | 0.07 | 0.42 |
Proline (g) | н/д | 0.029 | 0.002 | 0.0 | н/д | 0.104 | 0.135 | 0.81 |
Serine (g) | н/д | 0.038 | 0.005 | 0.0 | н/д | 0.06 | 0.103 | 0.618 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.4 | 26.4 | 158.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.176 | 0.106 | 0.01 | 0.0 | 0.002 | 4.808 | 5.101 | 30.606 |
Phytosterols (mg) | н/д | 15.36 | 3.6 | 0.0 | 0.161 | н/д | 19.121 | 114.726 |
Monounsaturated Fat (g) | 0.144 | 0.029 | 0.002 | 0.0 | 0.002 | 2.232 | 2.409 | 14.454 |
Polyunsaturated (g) | 0.016 | 0.067 | 0.005 | 0.0 | 0.002 | 0.288 | 0.378 | 2.268 |