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Add a photoПорций: 6
Ингредиенты
- 3 lrg bananas
- 2 Tbsp. thick fromage frais juice and grated zest of a lime
- 1 Tbsp. lemon juice
- 300 ml double cream
- 150 gm dark chocolate (5565% cocoa solids) minced
- 1 Tbsp. rum
Инструкции
- Place the unpeeled bananas in the freezer for at least 6 hrs.
- Remove and leave for about 15 min before carefully peeling with a sharp knife (had the banana firmly with a cloth).
- Chop the flesh into small pcs and place in a blender with the fromage frais lime and lemon juice and half the cream.
- Process till click and creamy stopping the motor a couple of times to stir.
- Serve immediately or possibly place in the freezer for 30-45 min to hard up.
- For the sauce heat the chocolate with the remaining cream and the rum.
- Do this over a very gentle heat or possibly in the microwave on a medium setting.
- Whisk till smooth and serve at once with the ice cream.
- You can serve the ice cream the minute it is made or possibly allow it to hard up a little in the freezer.
- Serves 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 6 servings | |
| Calories 280 | |
| Calories from Fat 158 | 56% |
| Total Fat 17.84g | 22% |
| Saturated Fat 10.89g | 44% |
| Trans Fat 0.03g | |
| Cholesterol 35mg | 12% |
| Sodium 27mg | 1% |
| Potassium 363mg | 10% |
| Total Carbs 27.15g | 7% |
| Dietary Fiber 2.9g | 10% |
| Sugars 16.99g | 11% |
| Protein 3.13g | 5% |
