Рецепт Banana And Lemon Pancakes
Порций: 4
Ингредиенты
- 2 Tbsp. Sugar
- 1 tsp Cinnamon
- 1 x Grating of nutmeg
- 1 pch Salt
- 1 1/2 Tbsp. Lemon juice
- 1 lb Ripe bananas Oil, as required
- 1 x Crepe recipe, see above
- 2 Tbsp. Margarine, melted Icing sugar, as requiring Lemon wedges for garnish
Инструкции
- Mix the sugar, nutmeg, salt & lemon juice in a small bowl. Slice the bananas & mix them gently in the lemon-spice mix. Heat a skillet & add in a little vegetable oil. Fry each crepe on both sides. Spread each cooked crepe with the melted margarine & some of the banana mix. Keep everything hot till ready to serve. Sprinkle the crepes with icing sugar & garnish with lemon wedges.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 19g | |
Recipe makes 4 servings | |
Calories 78 | |
Calories from Fat 50 | 64% |
Total Fat 5.66g | 7% |
Saturated Fat 1.07g | 4% |
Trans Fat 1.04g | |
Cholesterol 0mg | 0% |
Sodium 105mg | 4% |
Potassium 11mg | 0% |
Total Carbs 7.37g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 6.45g | 4% |
Protein 0.06g | 0% |