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Рецепт Banana And Carrot Bread

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Ингредиенты

Cost per recipe $1.95 view details
  • 2 med Ripe bananas, (with spotty skins)
  • 250 gm Self-raising flour
  • 1/2 tsp Baking pwdr
  • 1 tsp Mixed spice
  • 75 gm Sunflower margarine
  • 75 gm Unrefined soft brown sugar
  • 1 x Carrot, grated
  • 2 Tbsp. Clear honey
  • 2 med Free range Large eggs

Инструкции

  1. Mash the bananas with a fork. Sift the flour, baking pwdr and spice into a large bowl. Rub in the margarine till the mix looks like fine crumbs then fold in the sugar and carrot.
  2. Beat the honey into the banana then the Large eggs. Mix the wet ingredients into the dry and spoon into a loaf tin. Level the top and bake for about 1 hour till springy and hard.
  3. Cold in the tin, then turn out, peel off the paper and cut into slices or possibly fingers. Will keep for 3-4 days in an airtight tin. Or possibly open-freeze, cut in slices then bag up.
  4. NOTES : Makes 1 loaf

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 502g
Calories 1179  
Calories from Fat 26 2%
Total Fat 3.08g 4%
Saturated Fat 0.57g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3846mg 160%
Potassium 1077mg 31%
Total Carbs 261.89g 70%
Dietary Fiber 12.6g 42%
Sugars 56.77g 38%
Protein 27.47g 44%
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