Рецепт Banana And Carrot Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
75 gm Sunflower margarine
75 gm Unrefined soft brown sugar
2 med Free range Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bananas
151.04g 		self-raising flour
250.0g 		baking powder
2.3g 		spice
2.8g 		carrot
54.29g 		honey
42.0g 		free range
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.65 24.73 0.0 0.47 0.5 0.13 н/д 27.47 27.47
Total Fat (g) 0.5 2.43 0.0 0.02 0.13 0.0 н/д 3.08 3.08
Carbohydrates (g) 34.5 185.55 0.0 2.04 5.2 34.61 н/д 261.89 261.89
Ash (g) 1.24 10.83 0.85 0.09 0.53 0.08 н/д 13.61 13.61
Calories (kcal) 134.426 885.0 0.0 9.296 22.259 127.68 н/д 1178.661 1178.661
Starch (g) 8.13 н/д н/д н/д 0.78 н/д н/д 8.9 8.9
Sucrose (g) 3.61 н/д н/д н/д 1.95 0.37 н/д 5.93 5.93
Glucose (dextrose) (g) 7.52 н/д н/д н/д 0.32 15.02 н/д 22.86 22.86
Fructose (g) 7.33 н/д н/д н/д 0.3 17.19 н/д 24.82 24.82
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.02 н/д н/д н/д 0.0 0.6 н/д 0.62 0.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 113.14 26.48 0.0 0.18 47.93 7.18 н/д 194.92 194.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 18.47 0.55 0.0 0.68 2.57 34.49 н/д 56.77 56.77
Galactose (g) 0.0 н/д н/д н/д 0.0 1.3 н/д 1.3 1.3
Dietary Fiber (g) 3.9 6.8 0.0 0.3 1.5 0.1 н/д 12.6 12.6
Calcium (mg) 7.552 845.0 0.0 2.24 17.916 2.52 н/д 875.228 875.228
Iron (mg) 0.39 11.68 0.0 0.08 0.16 0.18 н/д 12.48 12.48
Magnesium (mg) 40.781 47.5 0.0 1.624 6.515 0.84 н/д 97.26 97.26
Phosphorus (mg) 33.229 1487.5 0.0 11.676 19.002 1.68 н/д 1553.086 1553.086
Potassium (mg) 540.723 310.0 0.0 30.828 173.728 21.84 н/д 1077.119 1077.119
Sodium (mg) 1.51 3175.0 629.28 0.728 37.46 1.68 н/д 3845.659 3845.659
Zinc (mg) 0.23 1.55 0.0 0.07 0.13 0.09 н/д 2.07 2.07
Copper (mg) 0.121 0.275 0.0 0.004 0.027 0.017 н/д 0.444 0.444
Manganese (mg) 0.408 2.5 0.0 0.015 0.076 0.034 н/д 3.033 3.033
Selenium (mcg) 1.5 86.0 0.0 1.1 0.1 0.3 н/д 89.0 89.0
Vitamin A, IU (IU) 96.666 0.0 0.0 0.0 9069.687 0.0 н/д 9166.353 9166.353
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.531 0.0 0.0 0.0 453.322 0.0 н/д 457.853 457.853
Beta Carotene (mcg) 39.27 0.0 0.0 0.0 4497.927 0.0 н/д 4537.197 4537.197
Vitamin E (mg) 0.15 0.13 0.0 0.02 0.36 0.0 н/д 0.65 0.65
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.543 0.0 н/д 0.543 0.543
Lutein + zeaxanthin (mcg) 33.229 45.0 0.0 0.0 138.982 0.0 н/д 217.211 217.211
Tocopherol, beta (mg) 0.0 0.1 н/д 0.0 0.01 н/д н/д 0.11 0.11
Tocopherol, gamma (mg) 0.03 0.8 н/д 0.0 0.0 н/д н/д 0.83 0.83
Tocopherol, delta (mg) 0.02 0.0 н/д 0.0 0.0 н/д н/д 0.02 0.02
Vitamin C (mg) 13.1 0.0 0.0 0.5 3.2 0.2 н/д 17.1 17.1
Thiamin (mg) 0.045 1.675 0.0 0.013 0.038 0.0 н/д 1.771 1.771
Riboflavin (mg) 0.106 1.025 0.0 0.004 0.033 0.017 н/д 1.184 1.184
Niacin (mg) 1.012 14.575 0.0 0.019 0.532 0.05 н/д 16.189 16.189
Pantothenic acid (mg) 0.498 1.1 0.0 н/д 0.147 0.029 н/д 1.774 1.774
Vitamin B-6 (mg) 0.559 0.125 0.0 0.082 0.076 0.008 н/д 0.851 0.851
Folate (mcg) 30.208 490.0 0.0 0.056 10.315 0.84 н/д 531.419 531.419
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 14.8 26.0 0.0 1.9 4.8 0.9 н/д 48.4 48.4
Folic acid (mcg) 0.0 395.0 0.0 0.0 0.0 0.0 н/д 395.0 395.0
Tryptophan (g) 0.015 0.3 н/д 0.006 0.005 0.0 н/д 0.327 0.327
Threonine (g) 0.045 0.675 н/д 0.013 0.103 0.0 н/д 0.837 0.837
Isoleucine (g) 0.045 0.85 н/д 0.018 0.043 0.004 н/д 0.961 0.961
Leucine (g) 0.106 1.7 н/д 0.029 0.054 0.004 н/д 1.893 1.893
Lysine (g) 0.076 0.55 н/д 0.016 0.054 0.004 н/д 0.7 0.7
Methionine (g) 0.015 0.45 н/д 0.01 0.011 0.0 н/д 0.485 0.485
Cystine (g) 0.015 0.525 н/д 0.005 0.043 0.0 н/д 0.588 0.588
Phenylalanine (g) 0.076 1.25 н/д 0.013 0.033 0.004 н/д 1.376 1.376
Tyrosine (g) 0.015 0.75 н/д 0.006 0.022 0.004 н/д 0.797 0.797
Valine (g) 0.076 1.0 н/д 0.02 0.038 0.004 н/д 1.138 1.138
Arginine (g) 0.076 1.0 н/д 0.047 0.049 0.004 н/д 1.175 1.175
Histidine (g) 0.121 0.55 н/д 0.009 0.022 0.0 н/д 0.701 0.701
Alanine (g) 0.06 0.8 н/д 0.01 0.06 0.004 н/д 0.934 0.934
Aspartic acid (g) 0.181 1.05 н/д 0.036 0.103 0.013 н/д 1.383 1.383
Glutamic acid (g) 0.227 8.325 н/д 0.06 0.201 0.008 н/д 8.82 8.82
Glycine (g) 0.06 0.9 н/д 0.015 0.027 0.004 н/д 1.007 1.007
Proline (g) 0.045 2.875 н/д 0.007 0.027 0.038 н/д 2.993 2.993
Serine (g) 0.06 1.225 н/д 0.014 0.027 0.004 н/д 1.331 1.331
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.166 0.375 0.0 0.004 0.022 0.0 н/д 0.567 0.567
Phytosterols (mg) 24.166 н/д н/д 0.224 н/д н/д н/д 24.39 24.39
Monounsaturated Fat (g) 0.045 0.225 0.0 0.001 0.005 0.0 н/д 0.276 0.276
Polyunsaturated (g) 0.106 1.025 0.0 0.011 0.065 0.0 н/д 1.207 1.207