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Ингредиенты

Cost per recipe $5.10 view details
  • 5 x -(up to)
  • 6 Tbsp. Coriander seed
  • 2 x -(up to)
  • 3 Tbsp. Cumin seed
  • 2 x 3" pcs of cassia bark (can substitute cinnamon but cassia is superior)
  • 2 x -(up to)
  • 3 x Habaneros or possibly whatever you like!!!!
  • 2 tsp Mustard seed
  • 2 tsp Fennel seed
  • 3 tsp Cardamom seed
  • 1 tsp Fenugreek(methi) seed
  • 1 tsp Lovage seed
  • 1 tsp Onion seed
  • 7 x -(up to)
  • 1 Tbsp. Fenugreek (methi) leaves, dry
  • 6 x Bay leaves
  • 25 x Curry leaves, or possibly more
  • 2 Tbsp. Grnd turmeric
  • 1 Tbsp. Ginger pwdr
  • 1 Tbsp. Chilli pwdr
  • 1 pch Asafoetida

Инструкции

  1. Roast the spices and allow to cold, grind to a pwdr, then add in additional ingredients.
  2. Mix spices and place in a bowl, add in 6-8 fl ounce (175-250 ml) of vinegar. Mix the spice into the vinegar, adding water if needed to make a creamy paste.
  3. Let this stand for a while, 1/2 hour is best.
  4. Meanwhile heat 6-8 fl ounce (175-250 ml) vegetable oil. Add in paste to the oil, care is needed here as it will splatter very easily. Stir the paste for about 5 mins, don't let it stick. Remove from heat and stand for 5-10 mins, if the oil rises to the top the spices are cooked, if not add in more oil and cook again for a while, do not forget to keep stiring.
  5. Bottle the paste, (sterile jars essential) and cap with warm oil. This is well worth the trouble to make and will store for a long time. It never lasts long in my house though= !!!

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 108g
Calories 360  
Calories from Fat 135 38%
Total Fat 16.11g 20%
Saturated Fat 1.7g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 138mg 6%
Potassium 1560mg 45%
Total Carbs 58.63g 16%
Dietary Fiber 28.5g 95%
Sugars 2.14g 1%
Protein 15.75g 25%
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