Рецепт Balsamic Marinated Beef
Порций: 6
Ингредиенты
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. extra virgin olive oil
- 1 tsp minced fresh basil
- 1/2 tsp Dijon mustard
- 1 sm clove crushed garlic
- 1/4 tsp sugar
- 1 1/2 lb boneless top sirloin (1 inch thick) Salt & pepper to taste
Инструкции
- In a resealable plastic bag, combine vinegar, oil, basil, mustard, garlic & sugar; mix well. Add in steak, turn to coat & marinate in refrigerator 15 min to 2 hrs; turn occasionally. When ready to cook, remove steak & throw away marinade. Grill steak 17 to 21 min for medium-rare to medium doneness, turning occasionally. Season with salt & pepper to taste. Slice steak crosswise.
- Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 121g | |
Recipe makes 6 servings | |
Calories 154 | |
Calories from Fat 45 | 29% |
Total Fat 5.01g | 6% |
Saturated Fat 1.33g | 5% |
Trans Fat 0.0g | |
Cholesterol 81mg | 27% |
Sodium 64mg | 3% |
Potassium 388mg | 11% |
Total Carbs 1.16g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.98g | 1% |
Protein 24.32g | 39% |