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Ингредиенты
- 3 zucchini sliced into 3â³ x 1/2â³ sticks
- 1 large egg white
- 1/3 cup seasoned bread crumbs
- 1 tbsp grated Pecorino Romano cheese
- 1 tbsp grated Asiago cheese
- cooking spray
- 1/4 tsp garlic powder
- salt
- fresh black pepper
View Full Recipe at Chef Tom Cooks !
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 742g | |
| Calories 326 | |
| Calories from Fat 73 | 22% |
| Total Fat 8.22g | 10% |
| Saturated Fat 2.28g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 392mg | 16% |
| Potassium 1779mg | 51% |
| Total Carbs 50.1g | 13% |
| Dietary Fiber 9.5g | 32% |
| Sugars 14.79g | 10% |
| Protein 18.72g | 30% |
