Рецепт Baked Yams With Cinnamon Chili Butter

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0 голосов | 1424 визита
Порций: 6

Ингредиенты

Cost per serving $0.21 view details
  • 1/2 c. unsalted butter - (1 stick) room temperature
  • 1 Tbsp. New Mexico chili pwdr plus
  • 2 tsp New Mexico chili pwdr see * Note
  • 1 Tbsp. grnd cinnamon
  • 1/2 tsp salt
  • 1/8 tsp cayenne pepper
  • 6 x yams (red-skinned sweet potatoes)

Инструкции

  1. * Note: A pure chili pwdr, sold in the spice section of some supermarkets. If unavailable, substitute an equal quantity of regular mild chili pwdr.
  2. Using electric mixer, beat first 5 ingredients in medium bowl till fluffy. (Can be made 3 days ahead. Cover and chill. Bring to room temperature before using.)
  3. Preheat oven to 400 degrees. Line large baking sheet with foil. Place yams on sheet; bake till tender, about 1 hour 10 min. Slit each yam lengthwise. Spoon 1 Tbsp. butter into each. Serve, passing remaining butter separately.
  4. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 20g
Recipe makes 6 servings
Calories 139  
Calories from Fat 135 97%
Total Fat 15.37g 19%
Saturated Fat 9.72g 39%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 196mg 8%
Potassium 11mg 0%
Total Carbs 1.08g 0%
Dietary Fiber 0.7g 2%
Sugars 0.04g 0%
Protein 0.22g 0%
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