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Ингредиенты
- 2 lrg Tomatoes
- 3 Tbsp. Dry Breadcrumbs
- 2 x Cloves garlic, chopped
- 2 Tbsp. Minced Fresh Parsley
- 3 Tbsp. Extra virgin olive oil Salt, to taste Black Pepper, to taste
Инструкции
- Preheat oven to 425F degrees. Cut the tomatoes in half crossways and arrange them cut side up on a foil-lined baking sheet.
- Mix together the breadcrumbs, garlic, parsley, salt, and pepper and spoon over the tomato halves.
- Drizzle generously with extra virgin olive oil and bake the tomatoes at the top of the oven for about 8-10 min till lightly browned. Serve at once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 4 servings | |
| Calories 37 | |
| Calories from Fat 4 | 11% |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 2% |
| Potassium 221mg | 6% |
| Total Carbs 7.44g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.52g | 2% |
| Protein 1.54g | 2% |
